I agree! It is important to bring nutritional advice up as it may indirectly help in improving an individual's condition. As it is commonly said, dietary changes are quite essential to solving most conditions.
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Im definitely going to try this recipe! Its a great idea to use greek yogurt so the dish is using healthy base ingredients instead of excessive cheese. Plus I love cottage cheese and I use it in my pasta, dips and even eat is as a snack with pita chips! #beh353 @beh353.bsky.social

I love how simple and effective this is! Great way to incorporate these everyday products into children's diets. I'll be recommending this to my younger cousins! #beh353
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I also spoke about this! I think trying to heavily change your lifestyle without getting your body used to it can be harmful and hinder motivation. It is about building a healthy and sustainable mindset!
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I also spoke about how finances affect our diet! It is important to recognize different socioeconomic background when advising patients since not everyone has access to the same resources. Simple goes a long way! #beh353
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I agree! Sometimes routines get in the way and I just don't feel like cooking so I would rather find a quick fix or order take out. However, I think I need to look into quick meal prepping ideas to help prevent this mindset!
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Looks good overall! I think the beta-carotene shouldn’t be an issue at that amount since I believe it just acts as a source of vitamin A. It’d only be a concern in high doses or if someone already takes extra vitamin A supplements from my understanding. #beh353
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It was great to read about this! I was under the misconception that it was totally okay to eat them everyday but it's good to know that they are ultra processed and must be limited! #beh353 @beh353.bsky.social