Coach Vincent
@jvronquillo.bsky.social
CrossFit L2 coach at Pharos Athletic Club, Palm Springs, CA.🌵🌴😎
48 yr old Crossfit Masters Athlete
🏳️🌈🇵🇭🇺🇸
Entrepreneur: Pharmazee.co & maxoderm.com
48 yr old Crossfit Masters Athlete
🏳️🌈🇵🇭🇺🇸
Entrepreneur: Pharmazee.co & maxoderm.com
Snatching days help with shoulder mobility too you know…. Don’t skip OLY days
April 10, 2025 at 5:55 PM
Snatching days help with shoulder mobility too you know…. Don’t skip OLY days
April 9, 2025 at 9:40 PM
Some of the action from the #indoorpickleball clinic at #pharosathleticclubpalmsprings
April 7, 2025 at 12:44 AM
Some of the action from the #indoorpickleball clinic at #pharosathleticclubpalmsprings
Had such a fun time at the #indoor #aircondition #pickleball clinic at #PharosAthleticClubPalmSprings today. Come check it out! #bodybuilding #crossfit #yoga #pillates #coldplunge #InfraredSauna
April 7, 2025 at 12:38 AM
Had such a fun time at the #indoor #aircondition #pickleball clinic at #PharosAthleticClubPalmSprings today. Come check it out! #bodybuilding #crossfit #yoga #pillates #coldplunge #InfraredSauna
First week of coaching at Pharos Athletic Club Palm Springs done! Come join me
MONDAYS and ThURS at 5:30pm
TUE and FRI at 6am, 7am, 9am, 12pm
Stay tuned for RX classes arriving soon!
MONDAYS and ThURS at 5:30pm
TUE and FRI at 6am, 7am, 9am, 12pm
Stay tuned for RX classes arriving soon!
March 30, 2025 at 7:20 PM
First week of coaching at Pharos Athletic Club Palm Springs done! Come join me
MONDAYS and ThURS at 5:30pm
TUE and FRI at 6am, 7am, 9am, 12pm
Stay tuned for RX classes arriving soon!
MONDAYS and ThURS at 5:30pm
TUE and FRI at 6am, 7am, 9am, 12pm
Stay tuned for RX classes arriving soon!
My first bluesky post! Leaving Instagram never felt so good.
March 14, 2025 at 4:58 PM
My first bluesky post! Leaving Instagram never felt so good.