Maybe don't assume I know that I should be doing that. I don't. And I don't know how.

3️⃣ What’s something you’ve seen that made a space or experience more inclusive? 3/3

Shine, My Lovelies!
🫶🎄🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership
#understandingislove #moniqueuniques

2️⃣ I think of inclusion as being thoughtful on purpose. Making things easier to navigate. Choosing clearer communication. Creating environments where people don’t have to struggle just to participate. Small choices like that ripple farther than we realize.2/3

3️⃣ Who in your circle could use a little extra care right now? 3/3
Shine, My Lovelies!
🫶🎄🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership #femaleledtech
#understandingislove #moniqueuniques

2️⃣ Her husband is doing his best to keep their lives steady. When one person faces cancer, the whole family carries a piece of it. So I cook for all of them. Meals, treats, anything to bring a small bit of comfort. Seeing people with empathy starts with slowing down enough to see what they need. 2/3

3️⃣ Who do you check on even when they say they’re fine?
Shine, My Lovelies!
🫶🎄🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership #femaleledtech
#understandingislove #moniqueuniques

2️⃣ Some people carry their challenges so well that we forget they’re carrying anything at all. That’s why noticing matters. Compassion can be as simple as checking in, listening, or offering space. If someone popped into your mind while reading this, maybe that’s your sign to reach out. 2/3

3️⃣ Please. Share one thing from this month that you’re going to carry forward. 3/3
Shine, My Lovelies!
🫶🦃🪶🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership
#understandingislove #moniqueuniques

2️⃣ There’s a quiet strength in acknowledging how far we’ve come. Every step, even the messy ones, belongs to the story that shapes the next month. 2/3

3️⃣ Have you had a moment like that recently
What helped you find it? 3/3
Shine, My Lovelies!
🫶🦃🪶🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership
#understandingislove #moniqueuniques

2️⃣ Quiet moments help me notice the small things that get overlooked when life gets loud. Sometimes that gentle awareness is exactly what I need to find my footing again. 2/3

3️⃣ What has have shaped your understanding of gratitude and identity. 3/3
Shine, My Lovelies!
🫶🦃🪶🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership
#understandingislove #moniqueuniques

2️⃣ I keep coming back to the joy. The laughter. The art. The way community becomes a place of healing and pride. That kind of celebration has a way of lighting up everything around it. I'd love to hear what moments, stories, or traditions move you. 2/3

3️⃣ What family moments or traditions mean the most to you? 3/3
Shine, My Lovelies!
🫶🦃🪶🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership #femaleledtech
#understandingislove #moniqueuniques

2️⃣ For me, it's the quiet support. The check ins. The stories that circle back every year and still make us smile. Those little things carry so much weight when life gets complicated. I'd really like to hear what you're holding close this season. 2/3

3️⃣ We learn a lot from each other's practices, especially the quiet ones. 3/3
Shine, My Lovelies!
🫶🦃🪶🫶
#healthyandhappy #imgladyouarehere #shine #choosetoshine #mentalhealthawareness #neurodiversity #ADHD #remember1943 #doinglightinthedark #femaleleadership
#understandingislove #moniqueuniques

2️⃣ For me, it's a few quiet minutes. Letting my thoughts settle. Reminding myself what matters. It's simple, but it anchors me so the rest of the moment can unfold with intention. If you have your own rituals or grounding habits, I'd really like to hear them. 2/3