Seeing his reaction began a wash of realization of how not ok it was and how sometimes traumas hide in what we normalized for survival. Also so thankful my children don’t see this as normal.

Today I saw this first hand while talking with my son. Told him about a conversation I just had and watched his facial expressions change and experience a very different feeling than I did.

A few weeks ago I was told wait and today I just saw a storm and I’m on a boat with the storm all around, but again told to wait and you are ok in the boat. Weird thing is it is an image I started when in a bad vertigo episode.