Jose
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justjose93.bsky.social
Jose
@justjose93.bsky.social
32• 🏳️‍🌈•♋️• ConsumedByTv Podcast 🎙️• Getting back into fitness 💪🏽 IG JMS9311
Weigh in at 173
Goal weight is 160 by my birthday this summer.
I’ve been walking 3 miles a day. Found a new gym. Making better eating habits.
January 7, 2026 at 5:19 PM
Reposted by Jose
At the jungle gym again 🐒🦍🏋
September 13, 2025 at 9:10 PM
Reposted by Jose
Morning flex for #HumpDay
April 9, 2025 at 11:12 AM
Reposted by Jose
At $29.99/mo for a real-live coach (not AI), solid guidance around food and movement, and access to the collective of clients I have, my Bedrock membership is … solid 👊🏻🌈

It hits all the buttons, and there’s plenty of room for you to join us!

spark.fit/bedrock
Bedrock Monthly Membership — Spark Nutrition & Fitness
The baseline for solid changes in your health & fitness
spark.fit
April 7, 2025 at 2:14 PM