Justin Toscano
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justinctoscano.bsky.social
Justin Toscano
@justinctoscano.bsky.social
Arizona State alum.
You often hear pitchers talk about controlling their breathing. But you don’t have to be an elite athlete to utilize grounding techniques.

How they can help you and I:
justintoscano.substack.com/p/feeling-an...
September 19, 2025 at 1:44 PM
The concept of the 20-mile march and what it teaches us:

open.substack.com/pub/justinto...
September 9, 2025 at 12:12 PM
More than 100 years ago, William James gave us the outline of the playbook on how to improve self-esteem.

Looking to boost yours? Here’s where to start.
justintoscano.substack.com/p/the-first-an…
September 4, 2025 at 11:18 AM
Welcome to Just Try! Introducing my newsletter, why I started it and why the subject matter is meaningful to me.

open.substack.com/pub/justinto...
August 29, 2025 at 12:19 PM
BACK
February 22, 2025 at 5:07 PM
February 17, 2025 at 4:09 PM
I could run by the water every single day and not get tired of it
February 11, 2025 at 2:57 PM
🔱⬆️

Can’t wait for Saturday!
December 4, 2024 at 11:07 PM
Travis d’Arnaud with a heartfelt post to Braves Country, his teammates and his coaches
November 12, 2024 at 8:32 PM

Gabe Burns and I wrote out a conversation on the Braves offseason — where they stand and what to expect. It’s full of analysis, potential targets and moves, and thoughts on what they need and how we feel about it all.

Link:
www.ajc.com/sports/atlan...
November 7, 2024 at 3:08 PM