Nobody is born with an insecure attachment. They are 100% relationally created.

Next time things get heated, try this ❤️

"Let's take some breaths together... we're letting our fear get in the way of our love."

#securelove #secureattachment #emotionalhealing #therapy #couplegoals #loveandrelationships #trythis

Countless studies confirm that attachment bonds in romantic relationships are very real and are subject to the same general state of security and insecurity that is experienced in parent/child relationships. What is secure? An overall felt sense of emotional safety and closeness.

Want to express desire for secure attachment? Try this:

"Emotional closeness and support is something I need in order to feel safe and close in the relationship."