Judy Bartkowiak - NLP & EFT Kids
@judybart.bsky.social
Author | Trainer | Kids Coach
I help children and teens manage big emotions using #NLP, #EnergyHealing, #EFT #tapping, #Art, #Reiki and #crystals.
www.judybartkowiak.com
I help children and teens manage big emotions using #NLP, #EnergyHealing, #EFT #tapping, #Art, #Reiki and #crystals.
www.judybartkowiak.com
What a mess. What madness, chaos, confusion, overwhelm, muddle.
Do you feel you don’t even know where to start sorting it out?
Maybe you have a very long ‘to do’ list. I know I have!
Start by ‘chunking up’ what is your overall goal. What is this all about? What one thing can you do?
Do you feel you don’t even know where to start sorting it out?
Maybe you have a very long ‘to do’ list. I know I have!
Start by ‘chunking up’ what is your overall goal. What is this all about? What one thing can you do?
December 13, 2025 at 6:42 PM
What a mess. What madness, chaos, confusion, overwhelm, muddle.
Do you feel you don’t even know where to start sorting it out?
Maybe you have a very long ‘to do’ list. I know I have!
Start by ‘chunking up’ what is your overall goal. What is this all about? What one thing can you do?
Do you feel you don’t even know where to start sorting it out?
Maybe you have a very long ‘to do’ list. I know I have!
Start by ‘chunking up’ what is your overall goal. What is this all about? What one thing can you do?
When we tap with our child,we do 3 things
1. We show unconditional love and acceptance of whatever the issue may be
2. We trust that they can clear and heal whatever is troubling them without them having to tell us or us ‘fixing’ it
3. We also clear our own worries about them
#eft #efttapping
1. We show unconditional love and acceptance of whatever the issue may be
2. We trust that they can clear and heal whatever is troubling them without them having to tell us or us ‘fixing’ it
3. We also clear our own worries about them
#eft #efttapping
December 13, 2025 at 6:36 PM
When we tap with our child,we do 3 things
1. We show unconditional love and acceptance of whatever the issue may be
2. We trust that they can clear and heal whatever is troubling them without them having to tell us or us ‘fixing’ it
3. We also clear our own worries about them
#eft #efttapping
1. We show unconditional love and acceptance of whatever the issue may be
2. We trust that they can clear and heal whatever is troubling them without them having to tell us or us ‘fixing’ it
3. We also clear our own worries about them
#eft #efttapping
Do you have a child who gets #anxious before going to #school?
Sit calmly and tap alongside them, breathing deeply and focusing on the colour of that #schoolanxiety and where they feel it in their body.
Borrowing the benefits means that they will soon feel calm and able to cope with the day.
Sit calmly and tap alongside them, breathing deeply and focusing on the colour of that #schoolanxiety and where they feel it in their body.
Borrowing the benefits means that they will soon feel calm and able to cope with the day.
December 9, 2025 at 10:27 PM
Do you have a child who gets #anxious before going to #school?
Sit calmly and tap alongside them, breathing deeply and focusing on the colour of that #schoolanxiety and where they feel it in their body.
Borrowing the benefits means that they will soon feel calm and able to cope with the day.
Sit calmly and tap alongside them, breathing deeply and focusing on the colour of that #schoolanxiety and where they feel it in their body.
Borrowing the benefits means that they will soon feel calm and able to cope with the day.
This is my office, a raggle taggle of papers, books, odds and sods. I’m such an untidy person. The therapy room though is more ordered , well a bit anyway.
I have a great view into the garden and I can watch my hens pecking at the veggie scraps and eggshells I put down each day.
#nlp #eft #kids
I have a great view into the garden and I can watch my hens pecking at the veggie scraps and eggshells I put down each day.
#nlp #eft #kids
December 9, 2025 at 9:57 PM
Who doesn’t love a crystal time line and a crystal grid?
Working with teens who can’t talk about their struggles, crystals can be a great way to connect and project feelings onto colour, shape, form so that they have a safe language.
Talking will never reveal so much so freely and safely.
Working with teens who can’t talk about their struggles, crystals can be a great way to connect and project feelings onto colour, shape, form so that they have a safe language.
Talking will never reveal so much so freely and safely.
December 9, 2025 at 8:38 PM
Who doesn’t love a crystal time line and a crystal grid?
Working with teens who can’t talk about their struggles, crystals can be a great way to connect and project feelings onto colour, shape, form so that they have a safe language.
Talking will never reveal so much so freely and safely.
Working with teens who can’t talk about their struggles, crystals can be a great way to connect and project feelings onto colour, shape, form so that they have a safe language.
Talking will never reveal so much so freely and safely.
Cosy place to sit and chat by the fire after a busy day at school. Come and join me. #therapyroom #childrenstherapy #teentherapy
December 4, 2025 at 4:58 PM
Cosy place to sit and chat by the fire after a busy day at school. Come and join me. #therapyroom #childrenstherapy #teentherapy
Would you like to discover new ways to help your early years child?
#efttapping is easy to learn and it gives you a quick way to calm your own emotions which will energetically calm your child. No more escalating tricky situations.
Use #tapping while you ask your child to draw that angry feeling.
#efttapping is easy to learn and it gives you a quick way to calm your own emotions which will energetically calm your child. No more escalating tricky situations.
Use #tapping while you ask your child to draw that angry feeling.
December 4, 2025 at 6:42 AM
Would you like to discover new ways to help your early years child?
#efttapping is easy to learn and it gives you a quick way to calm your own emotions which will energetically calm your child. No more escalating tricky situations.
Use #tapping while you ask your child to draw that angry feeling.
#efttapping is easy to learn and it gives you a quick way to calm your own emotions which will energetically calm your child. No more escalating tricky situations.
Use #tapping while you ask your child to draw that angry feeling.
Anyone working with children and teens here? - #socialwork #teachers #coach #practitioners #counsellors #SEN this book will offer loads of techniques and activities from #nlp and #eft #play and #art to help your clients express and manage #emotions #nlptraining #efttraining #picturetapping
December 3, 2025 at 10:29 PM
Anyone working with children and teens here? - #socialwork #teachers #coach #practitioners #counsellors #SEN this book will offer loads of techniques and activities from #nlp and #eft #play and #art to help your clients express and manage #emotions #nlptraining #efttraining #picturetapping
Look at this amazing happiness machine. The blue relates to sadness and red for anger. Bottom right is the laser beaming happiness out which is yellow. The result is a great block of yellow with a stick to show success.
Lots of parents tell me their kids don’t express emotions!
Lots of parents tell me their kids don’t express emotions!
December 3, 2025 at 3:53 PM
Look at this amazing happiness machine. The blue relates to sadness and red for anger. Bottom right is the laser beaming happiness out which is yellow. The result is a great block of yellow with a stick to show success.
Lots of parents tell me their kids don’t express emotions!
Lots of parents tell me their kids don’t express emotions!
I’ve been trying to get this book finished for months. I keep adding and adding. Any other authors finding that?
What’s the answer? Do you set a deadline? Word count limit?
@societyofauthors.bsky.social
#authors @londonwriterssalon.bsky.social
What’s the answer? Do you set a deadline? Word count limit?
@societyofauthors.bsky.social
#authors @londonwriterssalon.bsky.social
November 27, 2025 at 10:24 PM
I’ve been trying to get this book finished for months. I keep adding and adding. Any other authors finding that?
What’s the answer? Do you set a deadline? Word count limit?
@societyofauthors.bsky.social
#authors @londonwriterssalon.bsky.social
What’s the answer? Do you set a deadline? Word count limit?
@societyofauthors.bsky.social
#authors @londonwriterssalon.bsky.social
New course for 10-14yr olds based on my latest book Engaging NLP & EFT for Tweens. Delivered online or in person live 1:1.
November 27, 2025 at 10:19 PM
New course for 10-14yr olds based on my latest book Engaging NLP & EFT for Tweens. Delivered online or in person live 1:1.
Having alone time is very important to me. In an increasingly busy world with noise, people rushing about, always on their phones, there’s very little stillness. There’s always activity and a sense that we should be ‘doing’ something. How precious it is to just stop and stare and just ‘be’.
November 25, 2025 at 6:17 AM
Having alone time is very important to me. In an increasingly busy world with noise, people rushing about, always on their phones, there’s very little stillness. There’s always activity and a sense that we should be ‘doing’ something. How precious it is to just stop and stare and just ‘be’.
Looking forward to next week’s local @societyofauthors.bsky.social meeting @beechhouse.bsky.social #beaconsfield where we will be chatting about how to get our books read by #USmoms so I’m reaching out to you girls! Who do you follow or which groups should I connect with please?
November 20, 2025 at 2:24 PM
Looking forward to next week’s local @societyofauthors.bsky.social meeting @beechhouse.bsky.social #beaconsfield where we will be chatting about how to get our books read by #USmoms so I’m reaching out to you girls! Who do you follow or which groups should I connect with please?
Amazing visit to #banksy exhibition today. Very thought provoking. Would recommend. Can’t decide which piece to focus on for a poem for my artists date . I’m doing #juliacameron #artistsway
November 18, 2025 at 1:13 PM
Amazing visit to #banksy exhibition today. Very thought provoking. Would recommend. Can’t decide which piece to focus on for a poem for my artists date . I’m doing #juliacameron #artistsway
Do you have a child who is quick to anger, loses it, has meltdowns and struggles to stay calm? Instead of moving in to tackle the behaviour, when they are calm and in a good place, use this anger onion to help you both understand where the anger is coming from and ask them you can reassure them.
November 15, 2025 at 11:02 AM
Do you have a child who is quick to anger, loses it, has meltdowns and struggles to stay calm? Instead of moving in to tackle the behaviour, when they are calm and in a good place, use this anger onion to help you both understand where the anger is coming from and ask them you can reassure them.
"This really makes NLP easier. I am so so glad I bought this. I took a certification class but I am learning soo much more with this book. We learn better by doing and that is just what this book offers. I am learning at a much faster rate. Thank you so much for bringing this into this world"
November 13, 2025 at 6:36 PM
"This really makes NLP easier. I am so so glad I bought this. I took a certification class but I am learning soo much more with this book. We learn better by doing and that is just what this book offers. I am learning at a much faster rate. Thank you so much for bringing this into this world"
I've just had an amazing session with a lovely 10yrs old girl and her mum. Her mum works in the #SEN team at a local school. She was amazed at the art and crystal therapy I was doing and how effective it was. She bought a copy of my book - I'm really hoping she will consider training with me.
November 13, 2025 at 6:22 PM
I've just had an amazing session with a lovely 10yrs old girl and her mum. Her mum works in the #SEN team at a local school. She was amazed at the art and crystal therapy I was doing and how effective it was. She bought a copy of my book - I'm really hoping she will consider training with me.
If you were to create your world in a sand tray, what would it look like and what it tell me about you? #sandtray #playtherapy
January 5, 2025 at 8:23 PM
If you were to create your world in a sand tray, what would it look like and what it tell me about you? #sandtray #playtherapy
Was 2024 like this?
Get ready for a whole new year and create it in your mind, visualise how you want it to look, what you will see around you, what you will hear, what you will do, how you will feel.
Much of your life is out of our control but how you choose to think and feel is your choice.
Get ready for a whole new year and create it in your mind, visualise how you want it to look, what you will see around you, what you will hear, what you will do, how you will feel.
Much of your life is out of our control but how you choose to think and feel is your choice.
January 4, 2025 at 1:19 PM
Was 2024 like this?
Get ready for a whole new year and create it in your mind, visualise how you want it to look, what you will see around you, what you will hear, what you will do, how you will feel.
Much of your life is out of our control but how you choose to think and feel is your choice.
Get ready for a whole new year and create it in your mind, visualise how you want it to look, what you will see around you, what you will hear, what you will do, how you will feel.
Much of your life is out of our control but how you choose to think and feel is your choice.
What would you want to find out in a #parentingbook? What are your worries at the moment?
January 1, 2025 at 9:40 PM
What would you want to find out in a #parentingbook? What are your worries at the moment?
How would you like to try a different approach, understand how your inner dialogue, your self worth, your childhood and your thoughts all conspire against you achieving your goal?
Get this book via my website and get a free EFT tapping session to get rid of your block to success. #weightloss
Get this book via my website and get a free EFT tapping session to get rid of your block to success. #weightloss
December 31, 2024 at 5:08 PM
How would you like to try a different approach, understand how your inner dialogue, your self worth, your childhood and your thoughts all conspire against you achieving your goal?
Get this book via my website and get a free EFT tapping session to get rid of your block to success. #weightloss
Get this book via my website and get a free EFT tapping session to get rid of your block to success. #weightloss
As we think about what we want to #manifest for #2025 we might get a strange feeling in our chest or stomach where our body is resisting this desire. Maybe we feel ‘I’m not good enough’. We can use #eft #tapping to clear that resistance and lean into that desire fully because you are good enough.
December 31, 2024 at 10:29 AM
This is my new journal and this evening I’ll be using it to write what I want more of in 2025 and what I’m grateful for from 2024. I’ve had a fabulous year where I’ve been lucky enough to still have my mum aged 98 as well as enjoy the adventures of my four grown up children and their families
December 31, 2024 at 7:56 AM
This is my new journal and this evening I’ll be using it to write what I want more of in 2025 and what I’m grateful for from 2024. I’ve had a fabulous year where I’ve been lucky enough to still have my mum aged 98 as well as enjoy the adventures of my four grown up children and their families
In 2024 I discovered expressive healing art and started to use it with my clients, many of whom struggle to find the words to express their feelings.
If you were to paint your 2024, what would it look like?
If you were to paint your 2024, what would it look like?
December 31, 2024 at 7:27 AM
In 2024 I discovered expressive healing art and started to use it with my clients, many of whom struggle to find the words to express their feelings.
If you were to paint your 2024, what would it look like?
If you were to paint your 2024, what would it look like?