Take breaks during the hottest time of day at places with AC: movies, stores, restaurants.
If you’re stuck inside hiding in the AC, take outside breaks early in the am, or after the sun goes down.
Check on vulnerable friends & family.
Take breaks during the hottest time of day at places with AC: movies, stores, restaurants.
If you’re stuck inside hiding in the AC, take outside breaks early in the am, or after the sun goes down.
Check on vulnerable friends & family.
If you have to go in the heat, acclimate as best you can before exerting yourself.
If you have decent AC, keep windows and doors closed. Make sure ceiling fans are set for summer.
A cool towel around your neck helps to cool you down.
If you have to go in the heat, acclimate as best you can before exerting yourself.
If you have decent AC, keep windows and doors closed. Make sure ceiling fans are set for summer.
A cool towel around your neck helps to cool you down.