LOL honestly probably

but why aren't more people talking about it or doing something about it?

LOL thankfully Reddit brought us together

but idk man! feels like people like me and you who take action or initiative are the far and few

any other topics you're interested in?

yeah maybe you're right...

i'm going to try a different podcast subject, maybe fiction or stories or something else and see if that works. thanks parker!

LOL yeah maybe...they've been related to creativity or philosophy in Spanish but could try something more boring

not before bed but i was a daily meditator for years in the past. good idea!

honestly, probably need more time outdoors

maybe time for a move lol

ugh yeah i know this feeling. i did cross country in high school. now i don't run anymore lol (prefer to lift weights, which doesn't get the same effect)

yes! mind wanders

i usually put it on greyscale mode and just listen to podcasts an hour before bed

everything lol

- limiting screens (aka just reading or listening to podcasts 1hr before bed)
- magnesium
- exercise early in the day (usually before 3pm)
- ending last meal before 7:30pm
- cold room
- red light in bedroom
- breathing exercises when laying down

my brain won't turn off occassionally

huh first time i'm hearing about StoryGraph! i do use Goodreads quite a bit to keep track of want to read books.

what do you like about StoryGraph?

yo josh! i have a course in the works about git stuff - would love to get your brainstorm some ideas with you if you're down!

wasn't it a trend before and now it's going away?

ooo haven't reached for tanstack router yet. what makes it incredible?

why are you having second thoughts?