Family meal spaghetti recipe from #thebear It's actually very, very tasty, patience is everything.

You are welcome digestive system. But don't think of this as a reprieve. More a half time break.

Monday fish tacos, cod with garlic and chilli, in the oven for 12 mins whilst I make a quick red onion pickle and chop some salad. 20 mins all done and ate!

Holiday cycle to the top of a Spanish mountain. Exercise is one the the best things you can do to improve your mental health and reduce stress

Whoop, more gravel events coming to Ireland in 2024. Saves using 'the most expensive ferries in the world'* to go ride my bike!

Goodbye old fella, 16 years of love and companionship

Hard to beat a walk through the Mourne mountains, don't forget there is never the wrong weather, just the wrong clothing!

Pro-tip, if you face your #kellykettle towards the prevailing wind it's awesome! (Do hashtags actually exist here? 🤷🏻‍♂️)

New eco friendly hot water bottle in pilot phase

Dublin airport, en route to God's country 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Would be rude not to indulge though