JP Blackburn
@jpblackburn.bsky.social
Sales coach. Author. Runner. Gamer.
Two things you can control today: your attitude and the work you put in.
May 16, 2025 at 10:13 AM
Two things you can control today: your attitude and the work you put in.
Might skip work to play doom.
May 14, 2025 at 9:59 AM
Might skip work to play doom.
Stopped working on my sales book. It’s almost done but I think I need to let it sit for a while. Instead, I’m lifting heavy with some Pantera.
May 14, 2025 at 9:59 AM
Stopped working on my sales book. It’s almost done but I think I need to let it sit for a while. Instead, I’m lifting heavy with some Pantera.
Always push yourself to one extra rep. This week I was making sales cold calls and had finished my day. I was about to close shop but said to myself. Come on. One more call. And that landed me a meeting and also made my day. Who knows. This might me this years big sale?
May 3, 2025 at 11:44 AM
Always push yourself to one extra rep. This week I was making sales cold calls and had finished my day. I was about to close shop but said to myself. Come on. One more call. And that landed me a meeting and also made my day. Who knows. This might me this years big sale?
On great days, when I’m on vacation or just wake up happy, I go for a run and feel so great. On bad days when I feel like I’m headed for the abyss, I lace up and go for a run. It doesn’t fix anything but I get the energy and mental clarity I need to get creative and work on my problems.
May 2, 2025 at 9:28 AM
On great days, when I’m on vacation or just wake up happy, I go for a run and feel so great. On bad days when I feel like I’m headed for the abyss, I lace up and go for a run. It doesn’t fix anything but I get the energy and mental clarity I need to get creative and work on my problems.
A morning run is like an escape from any problems you might have. I usually meditate or listen to a book but this morning I needed a pep talk so I Rocky Balboaed myself. It was a good talk.
April 28, 2025 at 10:00 AM
A morning run is like an escape from any problems you might have. I usually meditate or listen to a book but this morning I needed a pep talk so I Rocky Balboaed myself. It was a good talk.
Running listening to @terrycrewsofficial.bsky.social great courageous book. Inspiring to be a better man.
April 25, 2025 at 9:54 AM
Running listening to @terrycrewsofficial.bsky.social great courageous book. Inspiring to be a better man.
Superb morning for a 10k. What a way to start the day. And it’s free.
April 25, 2025 at 9:51 AM
Superb morning for a 10k. What a way to start the day. And it’s free.
I am my most important client and work for myself every morning. Read the news with a cup of black. Hug the kids and fix breakfast. Head down to the gym to lift. Then the work for others can begin.
April 24, 2025 at 11:41 AM
I am my most important client and work for myself every morning. Read the news with a cup of black. Hug the kids and fix breakfast. Head down to the gym to lift. Then the work for others can begin.
It’s Friday afternoon. I’m out for a run. But…3kms in….i just want to go home and have a beer. So I’m on the way back. Cheers.
April 18, 2025 at 6:06 PM
It’s Friday afternoon. I’m out for a run. But…3kms in….i just want to go home and have a beer. So I’m on the way back. Cheers.
Some mornings. I step on the scale and feel fat. I get down to the gym and just go through the motions. And I feel like this all amounts to nothing. But i remind myself these are the moments when just showing up matters most. And tomorrow I will feel better and be a step closer to my goals.
January 28, 2025 at 10:39 AM
Some mornings. I step on the scale and feel fat. I get down to the gym and just go through the motions. And I feel like this all amounts to nothing. But i remind myself these are the moments when just showing up matters most. And tomorrow I will feel better and be a step closer to my goals.
Daily 5am workout. This morning with Mr. Dickinson’s amazing Chemical Wedding.
December 12, 2024 at 11:06 AM
Daily 5am workout. This morning with Mr. Dickinson’s amazing Chemical Wedding.
Who else is up daily at 4:30 to workout?
November 25, 2024 at 10:24 AM
Who else is up daily at 4:30 to workout?
Smooth workout. Will run later.
November 22, 2024 at 12:57 PM
Smooth workout. Will run later.
21 novembre et on dirait un matin de Mai à Rimouski. Let’s go les humains.
November 21, 2024 at 12:52 PM
21 novembre et on dirait un matin de Mai à Rimouski. Let’s go les humains.
First run in the real cold with minus degrees temp. My body always goes into shock and I feel as if I’ll collapse. Every year. Anybody else get this??
November 14, 2024 at 11:06 AM
First run in the real cold with minus degrees temp. My body always goes into shock and I feel as if I’ll collapse. Every year. Anybody else get this??
This morning’s routine:
-30 mins bodybuilding with deadlifts, box step ups and front squats.
….then…. 40 mins of 2 mins rounds:
-burpees
-ab work
-push ups
-pull ups
-air bike
No breaks. All out. Channel your inner Jake Paul or Tyson.
-30 mins bodybuilding with deadlifts, box step ups and front squats.
….then…. 40 mins of 2 mins rounds:
-burpees
-ab work
-push ups
-pull ups
-air bike
No breaks. All out. Channel your inner Jake Paul or Tyson.
November 13, 2024 at 11:23 AM
This morning’s routine:
-30 mins bodybuilding with deadlifts, box step ups and front squats.
….then…. 40 mins of 2 mins rounds:
-burpees
-ab work
-push ups
-pull ups
-air bike
No breaks. All out. Channel your inner Jake Paul or Tyson.
-30 mins bodybuilding with deadlifts, box step ups and front squats.
….then…. 40 mins of 2 mins rounds:
-burpees
-ab work
-push ups
-pull ups
-air bike
No breaks. All out. Channel your inner Jake Paul or Tyson.
Hi! Introductions, right? My name is J.P. I’m a 43 yr old who dreams of becoming a fitness coach to help others shed that fat and get moving! My core values are love, peace, equality and perseverance. Cheers!
November 13, 2024 at 11:21 AM
Hi! Introductions, right? My name is J.P. I’m a 43 yr old who dreams of becoming a fitness coach to help others shed that fat and get moving! My core values are love, peace, equality and perseverance. Cheers!
Brutal workout this morning. Going to move over 30K pounds.
November 12, 2024 at 11:03 AM
Brutal workout this morning. Going to move over 30K pounds.