Josh Kearney
@joshkearney.bsky.social
Helping you achieve sustainable weight loss, hormonal balance, and stress management through personalised coaching. Over 15 years of experience transforming lives with evidence-based fitness and nutrition strategies.
Your first run will be slow.
Your first workout will feel tough.
Your first meal plan might not be perfect.
Your first attempt at change will feel messy.
But you can’t reach your best without starting at the beginning.
Put the fear of failure aside and take the first step.
Your first workout will feel tough.
Your first meal plan might not be perfect.
Your first attempt at change will feel messy.
But you can’t reach your best without starting at the beginning.
Put the fear of failure aside and take the first step.
December 9, 2024 at 8:40 PM
Your first run will be slow.
Your first workout will feel tough.
Your first meal plan might not be perfect.
Your first attempt at change will feel messy.
But you can’t reach your best without starting at the beginning.
Put the fear of failure aside and take the first step.
Your first workout will feel tough.
Your first meal plan might not be perfect.
Your first attempt at change will feel messy.
But you can’t reach your best without starting at the beginning.
Put the fear of failure aside and take the first step.