@joshjnich.bsky.social
Reposted
This time of year can be very challenging from a #MentalHealth perspective. Some key things that help:
🌞 get enough sleep
🌞 eat healthy food
🌞 exercise
🌞 get outside
🌞 cut down on alcohol
Extremely hard to do all of those all the time but good to try as much as possible
🌞 get enough sleep
🌞 eat healthy food
🌞 exercise
🌞 get outside
🌞 cut down on alcohol
Extremely hard to do all of those all the time but good to try as much as possible
December 8, 2024 at 12:12 PM
This time of year can be very challenging from a #MentalHealth perspective. Some key things that help:
🌞 get enough sleep
🌞 eat healthy food
🌞 exercise
🌞 get outside
🌞 cut down on alcohol
Extremely hard to do all of those all the time but good to try as much as possible
🌞 get enough sleep
🌞 eat healthy food
🌞 exercise
🌞 get outside
🌞 cut down on alcohol
Extremely hard to do all of those all the time but good to try as much as possible
Reposted
Subscribe-and-save lives in this strange place where someone has to be diligent enough to use something everyday but oblivious enough to miss they need to order more.
December 8, 2024 at 5:30 AM
Subscribe-and-save lives in this strange place where someone has to be diligent enough to use something everyday but oblivious enough to miss they need to order more.
Cowtastrophe*
I asked my aunt, the doctor,
to help me make sense
of the new article in Science
titled: “A single mutation
in bovine influenza
H5N1 hemagglutinin
switches specificity
to human receptors,”
and my aunt replied:
“it means that we are
a single mutation
away from catastrophe.”
to help me make sense
of the new article in Science
titled: “A single mutation
in bovine influenza
H5N1 hemagglutinin
switches specificity
to human receptors,”
and my aunt replied:
“it means that we are
a single mutation
away from catastrophe.”
December 7, 2024 at 5:10 AM
Cowtastrophe*
Reposted
just in case you need to hear this today:
you are valid
you are worthy
you are so appreciated
take your meds
drink some water
get the empty cups out of your room
i love you ♥️
you are valid
you are worthy
you are so appreciated
take your meds
drink some water
get the empty cups out of your room
i love you ♥️
December 7, 2024 at 3:44 AM
just in case you need to hear this today:
you are valid
you are worthy
you are so appreciated
take your meds
drink some water
get the empty cups out of your room
i love you ♥️
you are valid
you are worthy
you are so appreciated
take your meds
drink some water
get the empty cups out of your room
i love you ♥️
Over 3TB of data to download it all…
Microsoft Flight Simulator 2024 Dev Explains Why The Game Can't Be Downloaded In Full.
Microsoft Flight Simulator 2024 Dev Explains Why The Game Can't Be Downloaded In Full
"We didn't really have a choice"
www.purexbox.com
December 5, 2024 at 8:21 PM
Over 3TB of data to download it all…
Any good aviation starter packs?
#starterpacks
#starterpacks
December 5, 2024 at 8:18 PM
Any good aviation starter packs?
#starterpacks
#starterpacks
Breathe in 4 seconds. Hold 4 seconds. Breathe out 4 seconds. Hold 4 seconds.
Repeat.
Repeat.
December 5, 2024 at 8:13 PM
Breathe in 4 seconds. Hold 4 seconds. Breathe out 4 seconds. Hold 4 seconds.
Repeat.
Repeat.
Reposted
What Banksy says…
December 4, 2024 at 8:59 PM
What Banksy says…