Lloyd Dobbler
josheli.com
Lloyd Dobbler
@josheli.com
Running, snowboarding, college football, and a little bit of tech.
You still host locally, and pangolin fulfills the Cloudflare function on a vps you control. Pangolin tunnels back to your local network. Anyway, just a suggestion
January 27, 2026 at 3:02 PM
Pangolin on a vps?
January 27, 2026 at 1:21 AM
Welcome! I just wrote a script that uses the homebox api and it was a bit of an adventure. But I appreciate the software
January 25, 2026 at 5:21 AM
Insights are pretty useless. I look at stats out of curiosity and maybe to see very general trends
December 3, 2024 at 1:31 AM
It’s a group, just have to ask to join.
December 2, 2024 at 8:23 PM
Basically doing threshold intervals three times per week and easy every other day.

Let’s Run thread:
www.letsrun.com/forum/flat_r...

Strava Group:
strava.app.link/OioUsZHVeKb

Podcast:
open.spotify.com/episode/5Uw8...
Modifying the Norwegian approach to lower mileage
What does the model look like in the base phase, while building up to the threshold? I was reading this thread about K. Ingebrigtsen's training, https://ww...
www.letsrun.com
December 2, 2024 at 8:18 PM
You missed my first BlueSky post yesterday! Saw Rick McIvor destroy the Aggies at Kyle Field in ‘83. Saw Ricky break the record at DKR in ‘98. A couple of others that weren’t as memorable.
November 28, 2024 at 6:03 PM
Well that was as painful as expected but still fun to #run with others. And I nearly beat the 12 year old I was chasing the whole race!
November 28, 2024 at 5:59 PM