@josephtruth.bsky.social
The 2 hour Run around the Big loop and 3 laps of the Small Loop 🌧️ 👌🏾 @ukrunchat.bsky.social
December 7, 2025 at 8:40 AM
The 2 hour Run around the Big loop and 3 laps of the Small Loop 🌧️ 👌🏾 @ukrunchat.bsky.social
Back to the shorter runs. Guess who joined to pace the first 5km 💪🏽💪🏽 @ukrunchat.bsky.social
December 1, 2025 at 7:05 AM
Back to the shorter runs. Guess who joined to pace the first 5km 💪🏽💪🏽 @ukrunchat.bsky.social
Things I tried to not die of boredom on this treadmill: Barefoot, incline, speed, screaming lyrics…
Still counted every single second. We are not built for this 🤦🏽♂️ @ukrunchat.bsky.social
Still counted every single second. We are not built for this 🤦🏽♂️ @ukrunchat.bsky.social
November 20, 2025 at 7:09 AM
Things I tried to not die of boredom on this treadmill: Barefoot, incline, speed, screaming lyrics…
Still counted every single second. We are not built for this 🤦🏽♂️ @ukrunchat.bsky.social
Still counted every single second. We are not built for this 🤦🏽♂️ @ukrunchat.bsky.social
Half marathon to the stadium, Vicky Park and the canal. Last outdoor long run before the sub-zero degrees start 👌🏾 @ukrunchat.bsky.social
November 16, 2025 at 7:53 AM
Half marathon to the stadium, Vicky Park and the canal. Last outdoor long run before the sub-zero degrees start 👌🏾 @ukrunchat.bsky.social
Battersea parkrun. Ring the PB bell 🛎️ @ukrunchat.bsky.social
November 15, 2025 at 10:09 AM
Battersea parkrun. Ring the PB bell 🛎️ @ukrunchat.bsky.social
Testing out the treadmill for the winter season if I knew it’d be this sunny I’d have waited until tomorrow 😰 @ukrunchat.bsky.social
October 30, 2025 at 7:52 AM
Testing out the treadmill for the winter season if I knew it’d be this sunny I’d have waited until tomorrow 😰 @ukrunchat.bsky.social
The sunrise stretch before race day 🌅 👌🏾 @ukrunchat.bsky.social
October 25, 2025 at 6:32 AM
The sunrise stretch before race day 🌅 👌🏾 @ukrunchat.bsky.social
From 53k to 53M. Flu Foiled 53 Minutes of Birthday Dash 😷 @ukrunchat.bsky.social
October 19, 2025 at 6:43 AM
From 53k to 53M. Flu Foiled 53 Minutes of Birthday Dash 😷 @ukrunchat.bsky.social
Last long run until the ultra. Wanstead to the USA embassy with the amazing Sara 💪🏽 @ukrunchat.bsky.social
September 29, 2025 at 6:22 AM
Last long run until the ultra. Wanstead to the USA embassy with the amazing Sara 💪🏽 @ukrunchat.bsky.social
Progressive recovery including Strides. Against all warning from the hamstrings 🤞🏾 @ukrunchat.bsky.social
September 26, 2025 at 5:36 AM
Progressive recovery including Strides. Against all warning from the hamstrings 🤞🏾 @ukrunchat.bsky.social
Most exhilarating two laps through the woods 👌🏾 @ukrunchat.bsky.social
September 24, 2025 at 12:49 PM
Most exhilarating two laps through the woods 👌🏾 @ukrunchat.bsky.social
11x around the velodrome. One more week for hamstring to recover 🤞🏾 @ukrunchat.bsky.social
September 19, 2025 at 5:47 AM
11x around the velodrome. One more week for hamstring to recover 🤞🏾 @ukrunchat.bsky.social
Survived the marathon—barely! 😅 Now tapering for the ultra! 🙏🏾 @ukrunchat.bsky.social
September 16, 2025 at 11:00 AM
Survived the marathon—barely! 😅 Now tapering for the ultra! 🙏🏾 @ukrunchat.bsky.social
Chasing the morning due and Rivet chasing us 🌅 👌🏾 @ukrunchat.bsky.social
September 9, 2025 at 5:56 AM
Chasing the morning due and Rivet chasing us 🌅 👌🏾 @ukrunchat.bsky.social
Tomorrow, we push to the limit for a new PB! Aiming for sub-1:24 or bust!
Hopefully the hamstrings behave 🤞🏾 @ukrunchat.bsky.social
Hopefully the hamstrings behave 🤞🏾 @ukrunchat.bsky.social
September 6, 2025 at 3:20 AM
Tomorrow, we push to the limit for a new PB! Aiming for sub-1:24 or bust!
Hopefully the hamstrings behave 🤞🏾 @ukrunchat.bsky.social
Hopefully the hamstrings behave 🤞🏾 @ukrunchat.bsky.social
Around the velodrome 11 times, shielded from the rain 🌧️ 👌🏾 @ukrunchat.bsky.social
August 29, 2025 at 6:04 AM
Around the velodrome 11 times, shielded from the rain 🌧️ 👌🏾 @ukrunchat.bsky.social
Frosty Sunrise Recovery Run ☀️👌🏾 @ukrunchat.bsky.social
August 28, 2025 at 5:58 AM
Frosty Sunrise Recovery Run ☀️👌🏾 @ukrunchat.bsky.social
The last Half before the Big Half 🌅 👌🏾 @ukrunchat.bsky.social
August 27, 2025 at 6:57 AM
The last Half before the Big Half 🌅 👌🏾 @ukrunchat.bsky.social
Last Elvis race of the season! And we did it! ELR first! 🙏🏾 @ukrunchat.bsky.social
August 25, 2025 at 10:10 AM
Last Elvis race of the season! And we did it! ELR first! 🙏🏾 @ukrunchat.bsky.social
Recovery run with tomorrow’s Race Plan: Smash 17:53 (5K PB), Beat 18:03 (Course PB), or Just Survive! 😎 @ukrunchat.bsky.social
August 24, 2025 at 6:04 AM
Recovery run with tomorrow’s Race Plan: Smash 17:53 (5K PB), Beat 18:03 (Course PB), or Just Survive! 😎 @ukrunchat.bsky.social
Folkestone Parkrun 18:16 ish. Running with the family and some TfL crew 👏🏽👏🏽👏🏽 @ukrunchat.bsky.social
August 23, 2025 at 8:36 AM
Folkestone Parkrun 18:16 ish. Running with the family and some TfL crew 👏🏽👏🏽👏🏽 @ukrunchat.bsky.social
The sunrise run eyeing up the marathoner’s segment 👌🏾 @ukrunchat.bsky.social
August 22, 2025 at 5:40 AM
The sunrise run eyeing up the marathoner’s segment 👌🏾 @ukrunchat.bsky.social
Progressive Recovery in the woods and to the gym 🤞🏾 @ukrunchat.bsky.social
August 21, 2025 at 6:16 AM
Progressive Recovery in the woods and to the gym 🤞🏾 @ukrunchat.bsky.social
Recovery to and around the velodrome 13x 👌🏾 @ukrunchat.bsky.social
August 20, 2025 at 6:05 AM
Recovery to and around the velodrome 13x 👌🏾 @ukrunchat.bsky.social
Back around the velodrome! 13 laps? 👌🏾 @ukrunchat.bsky.social
August 19, 2025 at 6:26 AM
Back around the velodrome! 13 laps? 👌🏾 @ukrunchat.bsky.social