Im staying BLESSED, no more doubt.🙏🏾

I wonder what Ralphie is thinking when he sees me dancing, saying affirmations and talking to myself in the mirror. DAILY!!!
He always looks confused and not amused.😂🐶

This is your reminder to strength train.
Taking the first step is a flex. You will then realize that you are ALREADY strong. Even an olympic weightlifter had a day one.
See y'all in Alpha Strength 💪🏾
#coach #community #strength

We're going to take over this place the same way we took over threads: by building up all of you

First, hit the like button, reply with #NoDemUnder1k, and most importantly, hit the REPOST button.

Then follow each other back. The easiest way to do so is to follow everyone who reposts.

Here's how:

I changed my mindset and everything else changed. ✨

Alpha Strength

#fitness #jumprope #Alphamale

Level up

#jumpropejourney

It’s the weekend. Smile more! #vibes

Dedication > Motivation

#jumprope #jerseyclub

Taking care of yourself is productive.

Have fun doing it.✨
#fitnesscoach #coach

Let’s go! ✨

#community #coach #groupfitness #dance #brazil

Confidence isn't thinking you're better than everyone else, it's realizing you have no reason to compare yourself to anyone else.

My little sister came home from school and I randomly asked if she wanted to dance. So I made this up. I mean isn't that what big bros do?!!!
love you lili ❤️