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Reposted
Many athletes have reached the top of their athletic careers while following a plant-based diet.

A plant-based diet can provide all of the nutrients your body needs for training and competition.

Visit our page on vegan nutrition for athletes to learn more: www.pcrm.org/good-nutriti...
Vegan Nutrition for Athletes
A Plant-Based Diet Is an Optimal Sports Diet
www.pcrm.org
December 3, 2024 at 8:19 PM