Eating healthy is something to be proud of 💀 but dear god, seasoning and sauces aren't alot of calories.
Some people out here are really eating boiled vegetables, egg and chicken 😭
Some people out here are really eating boiled vegetables, egg and chicken 😭
November 7, 2025 at 12:31 PM
Eating healthy is something to be proud of 💀 but dear god, seasoning and sauces aren't alot of calories.
Some people out here are really eating boiled vegetables, egg and chicken 😭
Some people out here are really eating boiled vegetables, egg and chicken 😭
There's this high for the first 12 hours because of how thoughtful and caring people can be during birthdays, then the next 12 hours are just... let it end I'm an introvert without alcohol😭🪫
November 4, 2025 at 10:10 AM
There's this high for the first 12 hours because of how thoughtful and caring people can be during birthdays, then the next 12 hours are just... let it end I'm an introvert without alcohol😭🪫
These love handles are not fun, I should have made sure I was at real 15% bodyfat or lower before bulking 😭
October 30, 2025 at 6:47 PM
These love handles are not fun, I should have made sure I was at real 15% bodyfat or lower before bulking 😭
So toxic that so many people felt the need to make unwanted comments(sometimes shade) on my weightloss that I'm losing too much, then so many are suddenly nice now that I'm bulking 🤷
People typically need to lose weight to build muscle, permabulking is slow progress and unhealthy(if already >25%bf)
People typically need to lose weight to build muscle, permabulking is slow progress and unhealthy(if already >25%bf)
October 20, 2025 at 1:07 PM
So toxic that so many people felt the need to make unwanted comments(sometimes shade) on my weightloss that I'm losing too much, then so many are suddenly nice now that I'm bulking 🤷
People typically need to lose weight to build muscle, permabulking is slow progress and unhealthy(if already >25%bf)
People typically need to lose weight to build muscle, permabulking is slow progress and unhealthy(if already >25%bf)
Not gaining weight at 3500 calories a day, you're telling me i need to eat more??? 😂
October 20, 2025 at 5:06 AM
Not gaining weight at 3500 calories a day, you're telling me i need to eat more??? 😂
And now it's 36 flat. I guess I need to eat 3200~3400 daily 😨
I'm supposed to be on a bulk at 3k calories per day but somehow my waistline went from 37 to 36.5 😂😭
October 16, 2025 at 7:32 PM
And now it's 36 flat. I guess I need to eat 3200~3400 daily 😨
Coach said I have to stop doing powerlifting because the fatigue is messing with hypertrophy. I--- okay. 😔
October 14, 2025 at 10:47 AM
Coach said I have to stop doing powerlifting because the fatigue is messing with hypertrophy. I--- okay. 😔
Yun na yon? 🥱😂
Really not into abs lmao
Really not into abs lmao
I want to have abs for the sake of having abs, as a marker of fitness. No I don't like how it looks I prefer muscle-bear body types. 😮💨
October 13, 2025 at 6:43 PM
Yun na yon? 🥱😂
Really not into abs lmao
Really not into abs lmao
I'm supposed to be on a bulk at 3k calories per day but somehow my waistline went from 37 to 36.5 😂😭
October 12, 2025 at 7:27 AM
I'm supposed to be on a bulk at 3k calories per day but somehow my waistline went from 37 to 36.5 😂😭
Instant 3kg water weight gain at the start of this bulk. Going from 200 grams carbs to 350 grams makes such a difference 😮💨
October 4, 2025 at 9:32 AM
Instant 3kg water weight gain at the start of this bulk. Going from 200 grams carbs to 350 grams makes such a difference 😮💨
Knee injury healed, can finally do squats again 🥺
October 2, 2025 at 12:49 AM
Knee injury healed, can finally do squats again 🥺
Nevermind, eating is fun 😌
How the fuck do i eat 3000 calories a day??? 😭💀
September 30, 2025 at 4:12 AM
Nevermind, eating is fun 😌
Weighed in at 190~ lbs at both pics 😮💨
September 26, 2025 at 8:07 PM
Weighed in at 190~ lbs at both pics 😮💨
How the fuck do i eat 3000 calories a day??? 😭💀
September 26, 2025 at 1:13 PM
How the fuck do i eat 3000 calories a day??? 😭💀
I want to have abs for the sake of having abs, as a marker of fitness. No I don't like how it looks I prefer muscle-bear body types. 😮💨
September 16, 2025 at 1:48 PM
I want to have abs for the sake of having abs, as a marker of fitness. No I don't like how it looks I prefer muscle-bear body types. 😮💨
What do you mean free hevy can only save 4 workouts??? 😭 going back to jefit, sakto may redesign
September 9, 2025 at 12:06 PM
What do you mean free hevy can only save 4 workouts??? 😭 going back to jefit, sakto may redesign
It's crazy how fat loss isn't linear because I deadass suddenly lost a ton of weight *after* semi bingeing in Boracay 😩
August 22, 2025 at 8:39 PM
It's crazy how fat loss isn't linear because I deadass suddenly lost a ton of weight *after* semi bingeing in Boracay 😩
So injury prone lately 😭
August 10, 2025 at 10:55 AM
So injury prone lately 😭
Sense of hearing has been so sharp lately... could this be from weight loss..? 😭
August 3, 2025 at 5:23 PM
Sense of hearing has been so sharp lately... could this be from weight loss..? 😭
Been at a deficit of 1lb/week weight loss and upping to 2 lbs/week backfired, so weak 😩 giving up on reaching my goals by september... maybe i can get my strength back by going for 1lb/week
August 2, 2025 at 10:05 AM
Been at a deficit of 1lb/week weight loss and upping to 2 lbs/week backfired, so weak 😩 giving up on reaching my goals by september... maybe i can get my strength back by going for 1lb/week
Today's realization is I'm no longer fat, just chubby. 😌 And I'll stop being chubby too once I reach my cutting goal.
August 1, 2025 at 9:01 AM
Today's realization is I'm no longer fat, just chubby. 😌 And I'll stop being chubby too once I reach my cutting goal.