Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
In this bill 16 million lose health care & hungry kids lose nutrition. Meanwhile, billionaires get much richer. Disgusting.
In this bill 16 million lose health care & hungry kids lose nutrition. Meanwhile, billionaires get much richer. Disgusting.