Sources:

1. Marco-Pallarés et al. (2010) - "Sensory processing in autism: A review of the literature" (Journal of Autism and Developmental Disorders)

2. Green et al. (2015) - "Sensory processing and neural connectivity in autism spectrum disorder" (Molecular Autism)

7/7 By understanding these complexities, we can better appreciate the nuances of sensory processing in autism. Let's work towards creating a more inclusive and accommodating environment for all.

How do your experiences differ? #AskingAutistics #ActuallyAutistic

6/7 Research suggests increased neural excitability and altered sensory filtering might contribute to sensory overload. It's not just about being "sensitive" - it's about how my brain is wired. - 1,2.

5/7 As an autistic person, my brain processes sensory information differently. This can lead to unique preferences and sensitivities, like enjoying neon colours while struggling with sunlight.

4/7 Context and associations matter. I associate neon colours with positive experiences, like specific neon assault courses (special interest) or other relaxing entertainment. Sunlight can be overwhelming due to its intensity or the context in which I experience it.

3/7 Sunlight, on the other hand, can be intense and unpredictable, making it harder to manage. Colour temperature plays a role too - neon colours have a specific wavelength, while sunlight encompasses a broad spectrum.

2/7 It's a complex phenomenon, but it comes down to differences in sensory processing. Neon colours are often contained within a specific space or object, allowing me to control my exposure.

While many Autistic people are *literally* not bothered by the cold ... even insisting on wearing shorts outside during Winter ...

even ignoring this literalism ...

The Song "Let it Go" is easy to interpret as an Autistic Anthem ... of embracing of our Autistic selves.

Situations that lack consistency can be stressful because unpredictability makes it harder to determine the best way to navigate them. Without a clear pattern to follow, it can be challenging to know what to expect or how to respond effectively.

I do love my spreadsheets!

Me too! Excel and MS Forms make a good combination!

Lists of books, websites and vids about autism on my site :)
Lists of books I want to buy one day.
Lists of things I have to do for maintenance of my house.
Lists of lists...

ListsFTW 💛

So relatable!

Yup

I organize meetings for peers. They give me joy, but also overstimulate me which costs me sleep. So I need some days to regain energy, as far as possible with a faulty internal battery.

I feel this, I often feel I overfill my days leading to similar feelings but a hunger to sleep.