@jonesy47.bsky.social
Reposted
Looking for a simple yet effective barbell workout to target your entire body? 🔥
This 4-exercise routine is designed to build strength, improve endurance, and enhance muscle coordination.
🧵👇
This 4-exercise routine is designed to build strength, improve endurance, and enhance muscle coordination.
🧵👇
November 30, 2024 at 6:04 PM
Looking for a simple yet effective barbell workout to target your entire body? 🔥
This 4-exercise routine is designed to build strength, improve endurance, and enhance muscle coordination.
🧵👇
This 4-exercise routine is designed to build strength, improve endurance, and enhance muscle coordination.
🧵👇