JoJo❤️✨🌀
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jojolmt.bsky.social
JoJo❤️✨🌀
@jojolmt.bsky.social
Curious, playful, creative, connoisseur of delight, embracing melancholy, sharing things that have helped me grow and heal in hopes to foster a kinder world. Massage, Meditation, Movement, Sound Immersion, Breath-Work, Art, & Storytelling are my jam.
Yes! It’s the pause that opens us up to the opportunity of choice, giving us more power over our lives.

Viktor Frankl said “Between stimulus and response, there is SPACE. In that space is our power to CHOOSE our response; in our response lies our GROWTH and our FREEDOM!”
November 26, 2024 at 5:55 PM
As my friend Abi Robins says, “defiance through joy!”
November 20, 2024 at 2:26 AM
Osage Orange!
November 19, 2024 at 1:13 PM
Ooooo I’m looking forward to this. Noticing without judgement is an incredible practice. For some reason I’ve not equated it to equanimity.

A couple of years ago I wrote a personal study piece on equanimity in relationships. I grew immensely from it.
November 18, 2024 at 10:19 AM
Our library was overtaken by book banning conservatives. 😩
November 16, 2024 at 11:18 PM