Joie Kyla
@joiedyni.bsky.social
I never in a million years would’ve thought I’d find myself watching a baby’s show to relax my mind, but here we are!
Can Children's Shows Be A Useful Tool To Relieve Anxiety? howimighthelp.wordpress.com/2025/11/21/c...
Can Children's Shows Be A Useful Tool To Relieve Anxiety? howimighthelp.wordpress.com/2025/11/21/c...
Can Children’s Shows Be A Useful Tool To Relieve Anxiety?
Hello and Happy Friday!! This week I would like to discuss a suggested audio/visual method of anxiety relief and whether or not it might work and why! A few years ago, when my nephew was an infant,…
howimighthelp.wordpress.com
November 22, 2025 at 2:16 AM
I never in a million years would’ve thought I’d find myself watching a baby’s show to relax my mind, but here we are!
Can Children's Shows Be A Useful Tool To Relieve Anxiety? howimighthelp.wordpress.com/2025/11/21/c...
Can Children's Shows Be A Useful Tool To Relieve Anxiety? howimighthelp.wordpress.com/2025/11/21/c...
howimighthelp.wordpress.com/2025/11/14/d...
Do you feel really bad about telling people no, or struggle with prioritizing your own interests to satisfy others? Well I know all about that!
This week‘s post talks about combatting self criticism as a result of people pleasing!!
Do you feel really bad about telling people no, or struggle with prioritizing your own interests to satisfy others? Well I know all about that!
This week‘s post talks about combatting self criticism as a result of people pleasing!!
Dealing With Guilt As A People Pleaser!
Hello and happy Friday! This week I want to discuss how you can try to reign yourself back in if you’re a people pleaser like myself and find yourself spiralling with guilt, self-doubt, and a…
howimighthelp.wordpress.com
November 15, 2025 at 12:03 AM
howimighthelp.wordpress.com/2025/11/14/d...
Do you feel really bad about telling people no, or struggle with prioritizing your own interests to satisfy others? Well I know all about that!
This week‘s post talks about combatting self criticism as a result of people pleasing!!
Do you feel really bad about telling people no, or struggle with prioritizing your own interests to satisfy others? Well I know all about that!
This week‘s post talks about combatting self criticism as a result of people pleasing!!
Do you stop at your fav coffee shop more often than you need to? Your keurig called, it misses you…
It’s okay to treat yourself every once in a while, but how often are you using that as an excuse to validate unnecessary spending?
howimighthelp.wordpress.com/2025/11/07/b...
It’s okay to treat yourself every once in a while, but how often are you using that as an excuse to validate unnecessary spending?
howimighthelp.wordpress.com/2025/11/07/b...
Budgeting in a Rugged Economic Climate: Strategy to Reduce Financial Stress!
Hey there, and happy Friday! Financial management and savings plans are a life saver! Times so tough, the 6 month old had to get a job to save up for a house when he’s older!😅 Today I will discuss …
howimighthelp.wordpress.com
November 8, 2025 at 1:12 AM
Do you stop at your fav coffee shop more often than you need to? Your keurig called, it misses you…
It’s okay to treat yourself every once in a while, but how often are you using that as an excuse to validate unnecessary spending?
howimighthelp.wordpress.com/2025/11/07/b...
It’s okay to treat yourself every once in a while, but how often are you using that as an excuse to validate unnecessary spending?
howimighthelp.wordpress.com/2025/11/07/b...
(1/3)
Time/Stress Management howimighthelp.wordpress.com/2025/10/31/t...
Are you exhausted and overwhelmed by all of life’s responsibilities? Do you find that there is just no time to get anything accomplished? Do you struggle to complete tasks by their due dates and feel discouraged by this?
Time/Stress Management howimighthelp.wordpress.com/2025/10/31/t...
Are you exhausted and overwhelmed by all of life’s responsibilities? Do you find that there is just no time to get anything accomplished? Do you struggle to complete tasks by their due dates and feel discouraged by this?
Time/Stress Management
Happy Friday, and Happy Halloween!!🎃 In my last blog post I discussed scheduling in time for yourself to destress and do things that you enjoy, in order to maintain a balanced mental state. This we…
howimighthelp.wordpress.com
October 31, 2025 at 5:46 PM
(1/3)
Time/Stress Management howimighthelp.wordpress.com/2025/10/31/t...
Are you exhausted and overwhelmed by all of life’s responsibilities? Do you find that there is just no time to get anything accomplished? Do you struggle to complete tasks by their due dates and feel discouraged by this?
Time/Stress Management howimighthelp.wordpress.com/2025/10/31/t...
Are you exhausted and overwhelmed by all of life’s responsibilities? Do you find that there is just no time to get anything accomplished? Do you struggle to complete tasks by their due dates and feel discouraged by this?
In my own experience, I find that two of the best practices for maintaining a healthy mental state are self awareness and positive thinking!😊
I go further into depth on how exactly to do this on my blog! To find out more follow the link below!
howimighthelp.wordpress.com/2025/09/19/m... #ENGL2696
I go further into depth on how exactly to do this on my blog! To find out more follow the link below!
howimighthelp.wordpress.com/2025/09/19/m... #ENGL2696
October 24, 2025 at 3:18 AM
In my own experience, I find that two of the best practices for maintaining a healthy mental state are self awareness and positive thinking!😊
I go further into depth on how exactly to do this on my blog! To find out more follow the link below!
howimighthelp.wordpress.com/2025/09/19/m... #ENGL2696
I go further into depth on how exactly to do this on my blog! To find out more follow the link below!
howimighthelp.wordpress.com/2025/09/19/m... #ENGL2696
howimighthelp.wordpress.com/2025/10/10/e... This week I discuss prioritizing time for ourselves to enjoy the little things in life, and reminding ourselves to be in the moment! Today was World Mental Health Day, prioritizing mental health is vital, so please, make time to do something you enjoy! <3
October 11, 2025 at 3:32 AM
howimighthelp.wordpress.com/2025/10/10/e... This week I discuss prioritizing time for ourselves to enjoy the little things in life, and reminding ourselves to be in the moment! Today was World Mental Health Day, prioritizing mental health is vital, so please, make time to do something you enjoy! <3
If I could teleport us all to this beautiful destination, you know I would!😩😍
September 25, 2025 at 1:10 PM
If I could teleport us all to this beautiful destination, you know I would!😩😍
Reposted by Joie Kyla
“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” (Conrad Hilton)
December 19, 2024 at 8:44 PM
“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” (Conrad Hilton)
Morning☀️!
We all have our own struggles, if you’re like myself, you may make other people’s struggles your own to help carry the weight.
It can be very difficult to see the light at the end of the tunnel sometimes.
Keeping a positive mindset, & remembering your goals, & your strength, CAN HELP!🩷
We all have our own struggles, if you’re like myself, you may make other people’s struggles your own to help carry the weight.
It can be very difficult to see the light at the end of the tunnel sometimes.
Keeping a positive mindset, & remembering your goals, & your strength, CAN HELP!🩷
Life is full of struggles and uncertainties. You just have to make sure they motivate you instead of letting them frustrate you.
September 25, 2025 at 12:25 PM
Morning☀️!
We all have our own struggles, if you’re like myself, you may make other people’s struggles your own to help carry the weight.
It can be very difficult to see the light at the end of the tunnel sometimes.
Keeping a positive mindset, & remembering your goals, & your strength, CAN HELP!🩷
We all have our own struggles, if you’re like myself, you may make other people’s struggles your own to help carry the weight.
It can be very difficult to see the light at the end of the tunnel sometimes.
Keeping a positive mindset, & remembering your goals, & your strength, CAN HELP!🩷
howimighthelp.wordpress.com/2025/09/19/m...
Join me as I talk about Mental Hygiene this week, and start talking about what I find helps!😊
Join me as I talk about Mental Hygiene this week, and start talking about what I find helps!😊
Mental Hygiene: Something To Make You Smile!
Welcome back! I’m so glad you’re here! This week I want to talk about mental hygiene, and how to practice it! First of all what is hygiene? When you think of hygiene you probably automa…
howimighthelp.wordpress.com
September 20, 2025 at 3:59 AM
howimighthelp.wordpress.com/2025/09/19/m...
Join me as I talk about Mental Hygiene this week, and start talking about what I find helps!😊
Join me as I talk about Mental Hygiene this week, and start talking about what I find helps!😊
September 19, 2025 at 2:33 AM
Reposted by Joie Kyla
Good morning sunshines 🌞
September 18, 2025 at 9:59 AM
Good morning sunshines 🌞
Reposted by Joie Kyla
#WyrdWednesday 'The Entomologist's Dream' by Edmund Dulac (1909) depicts a man looking on as a kaleidoscope of resurrected butterflies escape the pins holding them in their specimen boxes and fill the air once again 🦋
September 17, 2025 at 5:49 PM
#WyrdWednesday 'The Entomologist's Dream' by Edmund Dulac (1909) depicts a man looking on as a kaleidoscope of resurrected butterflies escape the pins holding them in their specimen boxes and fill the air once again 🦋
Redirecting...
www.facebook.com
September 18, 2025 at 11:05 AM
Redirecting...
www.facebook.com
September 18, 2025 at 10:43 AM
howimighthelp.wordpress.com
Join me on my blogging journey, as I discuss mental health, and try to make people smile☺️
Join me on my blogging journey, as I discuss mental health, and try to make people smile☺️
How I Might Help!
Bringing some positivity to your feed, sharing self-help tips, trying out different remedies and reviewing them, overall just trying to have a positive impact :)
howimighthelp.wordpress.com
September 17, 2025 at 9:49 PM
howimighthelp.wordpress.com
Join me on my blogging journey, as I discuss mental health, and try to make people smile☺️
Join me on my blogging journey, as I discuss mental health, and try to make people smile☺️