John V Ferrigno
@johnvferrigno.bsky.social
Nerdy father and husband. Music lover, reader, writer. Ace. Not sure what this space will be yet!
Joined the Kobo club!
May 3, 2025 at 9:13 AM
Joined the Kobo club!
When I started trying to lose weight, I focused on never being under 220 in my life. Once I did that, it gave me confidence and I felt like 205 was a good goal. UFC Light Heavyweight seemed right. I didn't think I would get there, but it was a goal.
This week I weighed in at 198.6
#weightloss
This week I weighed in at 198.6
#weightloss
April 28, 2025 at 10:26 AM
When I started trying to lose weight, I focused on never being under 220 in my life. Once I did that, it gave me confidence and I felt like 205 was a good goal. UFC Light Heavyweight seemed right. I didn't think I would get there, but it was a goal.
This week I weighed in at 198.6
#weightloss
This week I weighed in at 198.6
#weightloss
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
17 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
17 / 20
April 20, 2025 at 11:20 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
17 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
17 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
16 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
16 / 20
April 19, 2025 at 10:09 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
16 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
16 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
15 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
15 / 20
April 18, 2025 at 8:06 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
15 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
15 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
14 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
14 / 20
April 17, 2025 at 11:55 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
14 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
14 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
13 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
13 / 20
April 16, 2025 at 7:55 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
13 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
13 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
12 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
12 / 20
April 15, 2025 at 1:19 PM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
12 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
12 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
11/ 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
11/ 20
April 14, 2025 at 11:34 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
11/ 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
11/ 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
10 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
10 / 20
April 13, 2025 at 7:12 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
10 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
10 / 20
Because I never attached the picture
April 13, 2025 at 7:11 AM
Because I never attached the picture
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
7 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
7 / 20
April 11, 2025 at 9:40 PM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
7 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
7 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
6 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
6 / 20
April 10, 2025 at 10:02 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
6 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
6 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
5 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
5 / 20
April 10, 2025 at 12:38 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
5 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
5 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
4 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
4 / 20
April 8, 2025 at 1:17 PM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
4 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
4 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
3 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
3 / 20
April 7, 2025 at 8:05 AM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
3 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
3 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
2 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
2 / 20
April 6, 2025 at 5:47 PM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
2 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
2 / 20
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
1 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
1 / 20
April 5, 2025 at 11:53 PM
Choose #20albums that have stayed with you or influenced you.
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
1 / 20
One album per day for 20 days, in no particular order.
No explanations, no reviews, just covers. 🎧
#Music #MusicSky #MusicChallenge
#20albums
1 / 20
After almost 17 years, I am off Twitter.
March 6, 2025 at 10:05 PM
After almost 17 years, I am off Twitter.
Jack White kicking ass in Boston tonight!
February 19, 2025 at 4:28 AM
Jack White kicking ass in Boston tonight!
We live in the worst timeline
February 12, 2025 at 10:14 PM
We live in the worst timeline
For the first time in my life, I am under 220 pounds! #weightlossjourney
February 3, 2025 at 12:19 PM
For the first time in my life, I am under 220 pounds! #weightlossjourney