The poll results around sleep duration and the tips contributed to increase sleep quality supporting age and training specifics have been top notch!

Also depends on the type and price of bike!

I told myself a while ago that buying things that facilitate participation in or the further enjoyment of any physical activity was money well spent!

Ok, you'll have to go a level deeper for me to understand. 😂
TSS, zones, RPE,... The suspense is killing me.

In another post, @blakeshaffer.bsky.social mentions he's on a fixed 6.7 cent rate for the winter. I need to find me one of those!

The chart is for electricity rates. For now, it looks like prices will be stable around 7 cents and is likely much lower than a fixed rate contract.