The Day I Stopped Carrying My Mother’s Pain.
✨ I didn’t hold anything back in this one — the ritual, the grief, the cord work, the soul retrieval, the moment my body finally loosened.
🪷 If you’ve ever carried a parent’s pain longer than you realized…
The Day I Stopped Carrying My Mother’s Pain.
✨ I didn’t hold anything back in this one — the ritual, the grief, the cord work, the soul retrieval, the moment my body finally loosened.
🪷 If you’ve ever carried a parent’s pain longer than you realized…
and offers them the one thing they never had back then:
Someone who stays.
Someone who listens.
Someone who doesn’t leave.
It is available now on both Insight Timer and YouTube.
and offers them the one thing they never had back then:
Someone who stays.
Someone who listens.
Someone who doesn’t leave.
It is available now on both Insight Timer and YouTube.
Not just memories — but the old emotional rhythms our bodies learned long before we had words for them.
Some people enter this season with joy.
Others enter it with fear, grief, shame, pressure, or a quiet dread they can’t explain.
Not just memories — but the old emotional rhythms our bodies learned long before we had words for them.
Some people enter this season with joy.
Others enter it with fear, grief, shame, pressure, or a quiet dread they can’t explain.
It’s abt finding where the trapped energy still lives in your body — the part of you that froze when it became too much to feel.
You don’t remove the block by thinking about it.
You release it by feeling it.
Safely. Gently. Without force.
It’s abt finding where the trapped energy still lives in your body — the part of you that froze when it became too much to feel.
You don’t remove the block by thinking about it.
You release it by feeling it.
Safely. Gently. Without force.
not just understanding astrology, but feeling it.
Working directly with planetary energy,
allowing the body and field to receive the wisdom each sign holds.
May what we touched continue to unfold in you with ease, power, and peace.
not just understanding astrology, but feeling it.
Working directly with planetary energy,
allowing the body and field to receive the wisdom each sign holds.
May what we touched continue to unfold in you with ease, power, and peace.
a space not of descent, but of embodied transformation.
Pluto reminded us that integration is its own initiation.
That the darkness we’ve been moving through isn’t punishment — it’s revelation.
a space not of descent, but of embodied transformation.
Pluto reminded us that integration is its own initiation.
That the darkness we’ve been moving through isn’t punishment — it’s revelation.
They’re meant to be met.
✨ In my latest video, I talk about what really happens when we finally turn toward the parts of ourselves we’ve spent a lifetime avoiding — the frozen energy, the inner child, the moment we first left ourselves.
They’re meant to be met.
✨ In my latest video, I talk about what really happens when we finally turn toward the parts of ourselves we’ve spent a lifetime avoiding — the frozen energy, the inner child, the moment we first left ourselves.
It’s not poetic. It’s real.
It’s messy.
And it’s the only way through.
Because healing isn’t a one-time event. It’s a conversation between your body and your soul.
It’s not poetic. It’s real.
It’s messy.
And it’s the only way through.
Because healing isn’t a one-time event. It’s a conversation between your body and your soul.
It follows us — into our relationships, our work, our bodies.
In Part 4 of my blog series, I write about what happens when silence finally starts to break — when the body begins to speak the truth we’ve carried for decades.
It follows us — into our relationships, our work, our bodies.
In Part 4 of my blog series, I write about what happens when silence finally starts to break — when the body begins to speak the truth we’ve carried for decades.
Each track explores the shadow that lives beneath a chakra — fear, guilt, shame, grief, silence, illusion, & attachment — through a tender dialogue between the adult self & the inner child.
Each track explores the shadow that lives beneath a chakra — fear, guilt, shame, grief, silence, illusion, & attachment — through a tender dialogue between the adult self & the inner child.
It’s astrology felt through the body, the nervous system, and the soul.
🜂 Planetary Soulwork: Scorpio Season
🗓️ Tomorrow, Saturday October 26 · 10 am PT
📍 Live on Insight Timer (Free Wellness Platform)
insig.ht/e/bus2O6OfLXb
It’s astrology felt through the body, the nervous system, and the soul.
🜂 Planetary Soulwork: Scorpio Season
🗓️ Tomorrow, Saturday October 26 · 10 am PT
📍 Live on Insight Timer (Free Wellness Platform)
insig.ht/e/bus2O6OfLXb
✨ In Planetary Soulwork, we don’t just talk about astrology — we embody it.
Each month, we enter the Solar Field and work directly with the energy of the ruling planet and zodiacal consciousness.
✨ In Planetary Soulwork, we don’t just talk about astrology — we embody it.
Each month, we enter the Solar Field and work directly with the energy of the ruling planet and zodiacal consciousness.
✨ It explores what happens when love is exiled — and how the soul remembers it anyway.
🪷 As a collective, we’re being asked to see every place where love still hides behind fear.
This isn’t new —
✨ It explores what happens when love is exiled — and how the soul remembers it anyway.
🪷 As a collective, we’re being asked to see every place where love still hides behind fear.
This isn’t new —
ICE OUT OF CA! ✊🏻🌈💙
ICE OUT OF CA! ✊🏻🌈💙
#LightThatRemembers #JohnergyHealing #LoveThatRemembers #CollectiveHealing #SoulWork #RememberingLove
A prayer for those who carry love where it was once exiled.
Because love that forgets history becomes denial.
But love that remembers — that kind of love can change the world.
✨ Swipe through the series
A prayer for those who carry love where it was once exiled.
Because love that forgets history becomes denial.
But love that remembers — that kind of love can change the world.
✨ Swipe through the series
Therapy, group therapy, spirituality—each helped in some way,
but none reached the root.
✨ Then I found energy healing.
And for the first time, I didn’t just understand my trauma—
I felt it move.
Therapy, group therapy, spirituality—each helped in some way,
but none reached the root.
✨ Then I found energy healing.
And for the first time, I didn’t just understand my trauma—
I felt it move.
Therapy, group therapy, Al-Anon, spirituality—
all of it helped, but none of it reached the root.
Then I found energy healing.
And for the first time, I didn’t just understand my trauma—
I felt it move.
Therapy, group therapy, Al-Anon, spirituality—
all of it helped, but none of it reached the root.
Then I found energy healing.
And for the first time, I didn’t just understand my trauma—
I felt it move.
even when it felt like it was breaking us.
Knowing we are always held by something larger.”
I’ve been holding this as a mantra these past weeks.
Insomnia keeps me awake.
My jaw clenches with bruxism at night.
even when it felt like it was breaking us.
Knowing we are always held by something larger.”
I’ve been holding this as a mantra these past weeks.
Insomnia keeps me awake.
My jaw clenches with bruxism at night.