No Kings
“The people should not be afraid of their government.
open.substack.com
June 14, 2025 at 1:22 PM
I wrote a story from the perspective of a coqui
If you you spray coquis cuz they’re loud, I hope Guabancex personally visits you
open.substack.com/pub/johnatha...
If you you spray coquis cuz they’re loud, I hope Guabancex personally visits you
open.substack.com/pub/johnatha...
The Song Before The Storm
From the Eyes of a Coquí
open.substack.com
June 2, 2025 at 4:05 AM
I wrote a story from the perspective of a coqui
If you you spray coquis cuz they’re loud, I hope Guabancex personally visits you
open.substack.com/pub/johnatha...
If you you spray coquis cuz they’re loud, I hope Guabancex personally visits you
open.substack.com/pub/johnatha...
February 24, 2025 at 4:32 AM
February 20, 2025 at 4:40 AM
February 11, 2025 at 4:28 AM
January 27, 2025 at 4:25 AM
Let reason, not emotion, guide your response.
The Stoics remind us that control begins with the mind. Think clearly, then act decisively.
The Stoics remind us that control begins with the mind. Think clearly, then act decisively.
January 2, 2025 at 1:06 PM
Let reason, not emotion, guide your response.
The Stoics remind us that control begins with the mind. Think clearly, then act decisively.
The Stoics remind us that control begins with the mind. Think clearly, then act decisively.
Keep moving forward.
Life’s path may twist and turn, but stagnation is the only defeat. Take one step at a time, and remember that persistence is the key to greatness.
Life’s path may twist and turn, but stagnation is the only defeat. Take one step at a time, and remember that persistence is the key to greatness.
December 30, 2024 at 1:18 PM
Keep moving forward.
Life’s path may twist and turn, but stagnation is the only defeat. Take one step at a time, and remember that persistence is the key to greatness.
Life’s path may twist and turn, but stagnation is the only defeat. Take one step at a time, and remember that persistence is the key to greatness.
You have the power to find peace, even in chaos.
As Marcus Aurelius wrote, “You have power over your mind—not outside events. Realize this, and you will find strength.” The calm you seek lies within.
As Marcus Aurelius wrote, “You have power over your mind—not outside events. Realize this, and you will find strength.” The calm you seek lies within.
December 27, 2024 at 1:14 PM
You have the power to find peace, even in chaos.
As Marcus Aurelius wrote, “You have power over your mind—not outside events. Realize this, and you will find strength.” The calm you seek lies within.
As Marcus Aurelius wrote, “You have power over your mind—not outside events. Realize this, and you will find strength.” The calm you seek lies within.
You are the master of your perspective.
Nothing is inherently good or bad—it is your perception that shapes it. Choose to see the lesson, the growth, the opportunity.
Nothing is inherently good or bad—it is your perception that shapes it. Choose to see the lesson, the growth, the opportunity.
December 26, 2024 at 2:05 PM
You are the master of your perspective.
Nothing is inherently good or bad—it is your perception that shapes it. Choose to see the lesson, the growth, the opportunity.
Nothing is inherently good or bad—it is your perception that shapes it. Choose to see the lesson, the growth, the opportunity.
You are not alone in this.
Seneca reminds us that no hardship is unique; countless others have faced similar challenges. Their endurance proves you can endure, too.
Seneca reminds us that no hardship is unique; countless others have faced similar challenges. Their endurance proves you can endure, too.
December 25, 2024 at 2:24 PM
You are not alone in this.
Seneca reminds us that no hardship is unique; countless others have faced similar challenges. Their endurance proves you can endure, too.
Seneca reminds us that no hardship is unique; countless others have faced similar challenges. Their endurance proves you can endure, too.
Progress is better than perfection.
Even the great Stoics stumbled. Perfection isn’t the goal—improvement is. Each step forward, no matter how small, is victory.
Even the great Stoics stumbled. Perfection isn’t the goal—improvement is. Each step forward, no matter how small, is victory.
December 24, 2024 at 2:49 PM
Progress is better than perfection.
Even the great Stoics stumbled. Perfection isn’t the goal—improvement is. Each step forward, no matter how small, is victory.
Even the great Stoics stumbled. Perfection isn’t the goal—improvement is. Each step forward, no matter how small, is victory.
This moment is enough.
Do not dwell on the past or fret about the future. The Stoics taught us to live fully in the present. Take a deep breath and find peace in the now.
Do not dwell on the past or fret about the future. The Stoics taught us to live fully in the present. Take a deep breath and find peace in the now.
December 23, 2024 at 2:42 PM
This moment is enough.
Do not dwell on the past or fret about the future. The Stoics taught us to live fully in the present. Take a deep breath and find peace in the now.
Do not dwell on the past or fret about the future. The Stoics taught us to live fully in the present. Take a deep breath and find peace in the now.
Adversity is the forge of character.
Hardships aren’t roadblocks; they are stepping stones. Each trial polishes you into a better version of yourself.
Hardships aren’t roadblocks; they are stepping stones. Each trial polishes you into a better version of yourself.
December 20, 2024 at 3:04 PM
Adversity is the forge of character.
Hardships aren’t roadblocks; they are stepping stones. Each trial polishes you into a better version of yourself.
Hardships aren’t roadblocks; they are stepping stones. Each trial polishes you into a better version of yourself.
The only opinion that truly matters is your own
Epictetus reminds us: “If you are ever tempted to look for outside approval, realize that you have compromised your integrity. Be satisfied if you act in the best way possible.”
Trust yourself
Epictetus reminds us: “If you are ever tempted to look for outside approval, realize that you have compromised your integrity. Be satisfied if you act in the best way possible.”
Trust yourself
December 19, 2024 at 1:12 PM
The only opinion that truly matters is your own
Epictetus reminds us: “If you are ever tempted to look for outside approval, realize that you have compromised your integrity. Be satisfied if you act in the best way possible.”
Trust yourself
Epictetus reminds us: “If you are ever tempted to look for outside approval, realize that you have compromised your integrity. Be satisfied if you act in the best way possible.”
Trust yourself
You have survived all your hardest days.
As Marcus Aurelius said, “You have power over your mind—not outside events. Realize this, and you will find strength.” You’ve endured, and you will endure again.
As Marcus Aurelius said, “You have power over your mind—not outside events. Realize this, and you will find strength.” You’ve endured, and you will endure again.
December 18, 2024 at 2:19 PM
You have survived all your hardest days.
As Marcus Aurelius said, “You have power over your mind—not outside events. Realize this, and you will find strength.” You’ve endured, and you will endure again.
As Marcus Aurelius said, “You have power over your mind—not outside events. Realize this, and you will find strength.” You’ve endured, and you will endure again.
If you’ve ever wondered how I became so smart and wise, I reveal all my secrets in my latest article. Click the link and give it a read:
open.substack.com/pub/johnatha...
open.substack.com/pub/johnatha...
December 18, 2024 at 3:38 AM
If you’ve ever wondered how I became so smart and wise, I reveal all my secrets in my latest article. Click the link and give it a read:
open.substack.com/pub/johnatha...
open.substack.com/pub/johnatha...
Focus on what you can control, and let go of the rest.
Worrying about what lies beyond your influence is wasted energy. Your power lies in your actions and your attitude—use them wisely.
Worrying about what lies beyond your influence is wasted energy. Your power lies in your actions and your attitude—use them wisely.
December 17, 2024 at 3:14 PM
Focus on what you can control, and let go of the rest.
Worrying about what lies beyond your influence is wasted energy. Your power lies in your actions and your attitude—use them wisely.
Worrying about what lies beyond your influence is wasted energy. Your power lies in your actions and your attitude—use them wisely.
You are stronger than any challenge you face
Remember, the obstacle is the way. Every difficulty is an opportunity to grow and refine yourself. Embrace it
Remember, the obstacle is the way. Every difficulty is an opportunity to grow and refine yourself. Embrace it
December 16, 2024 at 11:57 AM
You are stronger than any challenge you face
Remember, the obstacle is the way. Every difficulty is an opportunity to grow and refine yourself. Embrace it
Remember, the obstacle is the way. Every difficulty is an opportunity to grow and refine yourself. Embrace it
Act with reason
Endure with grace
And thrive with virtue
Endure with grace
And thrive with virtue
December 16, 2024 at 4:09 AM
Act with reason
Endure with grace
And thrive with virtue
Endure with grace
And thrive with virtue
Are we capable of change? Growth? Click the link and read my feelings on it
open.substack.com/pub/johnatha...
open.substack.com/pub/johnatha...
December 4, 2024 at 11:40 PM
Are we capable of change? Growth? Click the link and read my feelings on it
open.substack.com/pub/johnatha...
open.substack.com/pub/johnatha...