John Hawes
@john-hawes.bsky.social
Founder. Exporter from Japan. Former urban planner. Loves democracy.
I was diagnosed with sleep apnea about 20 years ago. Learnt to sleep facing down and problem gone.
December 21, 2024 at 12:56 PM
I was diagnosed with sleep apnea about 20 years ago. Learnt to sleep facing down and problem gone.
I started daily meditation. Made me feel so good I had to quit drinking.
December 11, 2024 at 11:15 AM
I started daily meditation. Made me feel so good I had to quit drinking.
I gave up drinking in 1979. One of the best decisions I ever made.
December 11, 2024 at 10:58 AM
I gave up drinking in 1979. One of the best decisions I ever made.
Reposted by John Hawes
