Johannah Ruddy
@johannahruddy.bsky.social
GI researcher, author, speaker, patient advocacy director, passionate about IBS and patient care, doctorate in rural health
9 in 10 IBD patients say engaging with the community helps them better manage their condition, showing that support networks are as vital as treatment for physical, mental, and social well-being. Read more from the report: https://www.ibdsocialcircle.com/community-ibd-whitepaper/#mental-health
November 20, 2025 at 3:15 PM
9 in 10 IBD patients say engaging with the community helps them better manage their condition, showing that support networks are as vital as treatment for physical, mental, and social well-being. Read more from the report: https://www.ibdsocialcircle.com/community-ibd-whitepaper/#mental-health
In gastro, I see daily how stress and the mind-body connection shape outcomes. That's why yoga isn’t just physical; it builds focus, resilience, and clarity. Even 5–15 min a day can make a meaningful difference.
https://hbr.org/2025/10/what-every-leader-can-learn-from-the-principles-of-yoga
https://hbr.org/2025/10/what-every-leader-can-learn-from-the-principles-of-yoga
November 14, 2025 at 4:33 PM
In gastro, I see daily how stress and the mind-body connection shape outcomes. That's why yoga isn’t just physical; it builds focus, resilience, and clarity. Even 5–15 min a day can make a meaningful difference.
https://hbr.org/2025/10/what-every-leader-can-learn-from-the-principles-of-yoga
https://hbr.org/2025/10/what-every-leader-can-learn-from-the-principles-of-yoga
A huge part of managing celiac disease has to do with access. 26% of pediatric patients face gluten-free food insecurity, slowing recovery and increasing accidental gluten exposure-- addressing these barriers is critical for equitable care.
https://onlinelibrary.wiley.com/doi/10.1002/jpn3.70235
https://onlinelibrary.wiley.com/doi/10.1002/jpn3.70235
November 7, 2025 at 5:53 PM
A huge part of managing celiac disease has to do with access. 26% of pediatric patients face gluten-free food insecurity, slowing recovery and increasing accidental gluten exposure-- addressing these barriers is critical for equitable care.
https://onlinelibrary.wiley.com/doi/10.1002/jpn3.70235
https://onlinelibrary.wiley.com/doi/10.1002/jpn3.70235
On #WorldMenopauseDay, we must challenge the idea that it's okay for women to “suffer silently.” Today, let's reflect on how we can give women a voice in their own health, through every life stage.
October 18, 2025 at 2:45 PM
On #WorldMenopauseDay, we must challenge the idea that it's okay for women to “suffer silently.” Today, let's reflect on how we can give women a voice in their own health, through every life stage.
One year after the Helene disaster, our family visited Asheville, Boone, Blowing Rock, NC to support local businesses and honor the region’s resilience. The trip reminded me that recovery—whether personal or communal—is strengthened by connection, care, and shared experiences.
October 14, 2025 at 3:40 PM
One year after the Helene disaster, our family visited Asheville, Boone, Blowing Rock, NC to support local businesses and honor the region’s resilience. The trip reminded me that recovery—whether personal or communal—is strengthened by connection, care, and shared experiences.
On #WorldMentalHealthDay and #NationalComingOutDay, we’re reminded: living authentically matters. Embracing your true self can reduce anxiety, depression, and stress, and even improve gut-brain health. Acceptance and safe spaces matter—every step toward authenticity is a step toward well-being.
October 10, 2025 at 6:22 PM
On #WorldMentalHealthDay and #NationalComingOutDay, we’re reminded: living authentically matters. Embracing your true self can reduce anxiety, depression, and stress, and even improve gut-brain health. Acceptance and safe spaces matter—every step toward authenticity is a step toward well-being.
Recently, my husband ran a half marathon for the Ovarian Cancer Network in my honor, raising $1,000. His support reminded me that advocacy is about showing up, shining a light, and creating hope—through every step.
Feeling extremely grateful to have him by my side as I continue to recover.
Feeling extremely grateful to have him by my side as I continue to recover.
October 8, 2025 at 1:26 AM
Recently, my husband ran a half marathon for the Ovarian Cancer Network in my honor, raising $1,000. His support reminded me that advocacy is about showing up, shining a light, and creating hope—through every step.
Feeling extremely grateful to have him by my side as I continue to recover.
Feeling extremely grateful to have him by my side as I continue to recover.
Being named one of America’s Greatest Companies of 2025 by Newsweek is exciting, but it’s really about the people behind it. Every day, our team collaborates, innovates, and challenges the status quo to advance patient care. This recognition reflects the real impact we’re making together.
September 30, 2025 at 2:42 PM
Being named one of America’s Greatest Companies of 2025 by Newsweek is exciting, but it’s really about the people behind it. Every day, our team collaborates, innovates, and challenges the status quo to advance patient care. This recognition reflects the real impact we’re making together.
Today is World Patient Safety Day, a reminder that safety builds trust. Clear communication, team training, smart tools, and patient engagement all reduce errors and improve outcomes. Every action counts in creating care where patients feel truly seen, heard, and safe.
September 17, 2025 at 6:06 PM
Today is World Patient Safety Day, a reminder that safety builds trust. Clear communication, team training, smart tools, and patient engagement all reduce errors and improve outcomes. Every action counts in creating care where patients feel truly seen, heard, and safe.
On Celiac Disease Awareness Day, I’m reminded that 83% of Americans with celiac remain undiagnosed, often waiting 6–10 years for answers. Greater awareness, education, and advocacy can help shorten this journey and improve lives.
September 13, 2025 at 4:10 PM
On Celiac Disease Awareness Day, I’m reminded that 83% of Americans with celiac remain undiagnosed, often waiting 6–10 years for answers. Greater awareness, education, and advocacy can help shorten this journey and improve lives.
Too many with IBS, celiac & other #GI disorders face years of delays, fragmented care & feeling unheard. On #NationalPatientAdvocacyDay, let’s commit to reducing delays, improving communication & making patients true partners in care. Every interaction should build trust.
August 19, 2025 at 2:06 PM
Too many with IBS, celiac & other #GI disorders face years of delays, fragmented care & feeling unheard. On #NationalPatientAdvocacyDay, let’s commit to reducing delays, improving communication & making patients true partners in care. Every interaction should build trust.
#AI and wearable sensors may help us listen to the gut, turning bowel sounds into signals for diagnosing and monitoring #IBS. A step toward more objective, personalized care:
https://www.sciencedirect.com/science/article/abs/pii/S0924424725007162
https://www.sciencedirect.com/science/article/abs/pii/S0924424725007162
August 8, 2025 at 4:31 PM
#AI and wearable sensors may help us listen to the gut, turning bowel sounds into signals for diagnosing and monitoring #IBS. A step toward more objective, personalized care:
https://www.sciencedirect.com/science/article/abs/pii/S0924424725007162
https://www.sciencedirect.com/science/article/abs/pii/S0924424725007162
Feeling dismissed can hurt as much as the symptoms. Knowledge matters, but trust matters more. That's why I'm a firm believer that listening and validating patients is just good medicine. Let’s keep raising the bar for care that shows we see them, hear them, and truly care. #PX #PatientCare
July 15, 2025 at 2:20 PM
Feeling dismissed can hurt as much as the symptoms. Knowledge matters, but trust matters more. That's why I'm a firm believer that listening and validating patients is just good medicine. Let’s keep raising the bar for care that shows we see them, hear them, and truly care. #PX #PatientCare
Grateful for a powerful week at #DDW2025 and the #LGBTQHealthcareWorkforceConference—advocating for IBS-C patients, presenting research on stigma and care, and highlighting disparities in SGM GI care. Inspired by the work ahead and those leading it.
May 20, 2025 at 7:03 PM
Grateful for a powerful week at #DDW2025 and the #LGBTQHealthcareWorkforceConference—advocating for IBS-C patients, presenting research on stigma and care, and highlighting disparities in SGM GI care. Inspired by the work ahead and those leading it.
Today on #WorldIBDDay, we stand with those living with Crohn’s and colitis. #IBD impacts more than the gut; it affects people's daily lives. Let’s commit to better care, deeper listening, and collective action. Progress happens when we work together.
May 19, 2025 at 1:33 PM
Today on #WorldIBDDay, we stand with those living with Crohn’s and colitis. #IBD impacts more than the gut; it affects people's daily lives. Let’s commit to better care, deeper listening, and collective action. Progress happens when we work together.
Excited to moderate two panels at the LGBTQ+ Healthcare Workforce Conference next week, discussing #LGBTQ+ mental health & #GI issues. Link below for more info and to register:
https://web.cvent.com/event/b37ee68c-8209-4edd-9ed0-466cf4001a57/websitePage:71a26173-ccf3-4c47-a5b1-47d6711eec29
https://web.cvent.com/event/b37ee68c-8209-4edd-9ed0-466cf4001a57/websitePage:71a26173-ccf3-4c47-a5b1-47d6711eec29
April 22, 2025 at 1:33 PM
Excited to moderate two panels at the LGBTQ+ Healthcare Workforce Conference next week, discussing #LGBTQ+ mental health & #GI issues. Link below for more info and to register:
https://web.cvent.com/event/b37ee68c-8209-4edd-9ed0-466cf4001a57/websitePage:71a26173-ccf3-4c47-a5b1-47d6711eec29
https://web.cvent.com/event/b37ee68c-8209-4edd-9ed0-466cf4001a57/websitePage:71a26173-ccf3-4c47-a5b1-47d6711eec29
Last week, we lit up Boston’s Prudential Building for #WorldIBSDay—shining a light on the millions living with #IBS. Grateful to Governor Healey’s office for recognizing April as IBS Awareness Month, recognizing the daily challenges patients face.
April 21, 2025 at 7:00 PM
Last week, we lit up Boston’s Prudential Building for #WorldIBSDay—shining a light on the millions living with #IBS. Grateful to Governor Healey’s office for recognizing April as IBS Awareness Month, recognizing the daily challenges patients face.
The Daniel Hoan Bridge lit up periwinkle for #WorldIBSDay—a tribute to those bravely living with #IBS. Grateful for the patients, providers, and our amazing team. Your voices and dedication make moments like this possible.
April 21, 2025 at 2:16 PM
The Daniel Hoan Bridge lit up periwinkle for #WorldIBSDay—a tribute to those bravely living with #IBS. Grateful for the patients, providers, and our amazing team. Your voices and dedication make moments like this possible.
Last week, the we had the honor of lighting up Niagara Falls periwinkle for #IBSAwarenessMonth. This is more than just raising awareness—it’s about highlighting the daily challenges IBS patients face. Let's keep the conversation going and improve lives together. #ArdelyxProud
April 14, 2025 at 2:01 PM
Last week, the we had the honor of lighting up Niagara Falls periwinkle for #IBSAwarenessMonth. This is more than just raising awareness—it’s about highlighting the daily challenges IBS patients face. Let's keep the conversation going and improve lives together. #ArdelyxProud
#IBS is more than occasional stomach pain—its symptoms can deeply impact daily life and well-being. This month, let's advocate for better diagnosis, support research, and promote empathy to reduce stigma. Raising awareness helps improve care and quality of life for those affected. #PatientCare
April 1, 2025 at 1:45 PM
#IBS is more than occasional stomach pain—its symptoms can deeply impact daily life and well-being. This month, let's advocate for better diagnosis, support research, and promote empathy to reduce stigma. Raising awareness helps improve care and quality of life for those affected. #PatientCare
Unhurried conversations are vital to #PatientCenteredCare, yet clinicians often struggle with time constraints. A review in @annfammed.bsky.social, led by Dr. Victor Montori, outlines 10 best practices to foster meaningful dialogue—ensuring #healthcare prioritizes care, not just efficiency:
March 27, 2025 at 5:01 PM
Unhurried conversations are vital to #PatientCenteredCare, yet clinicians often struggle with time constraints. A review in @annfammed.bsky.social, led by Dr. Victor Montori, outlines 10 best practices to foster meaningful dialogue—ensuring #healthcare prioritizes care, not just efficiency:
Last month, I finally made it to a Duke game at Cameron Indoor Stadium. Watching the new coach in action was eye-opening—his calm demeanor, respect from players, and ability to lead without raising his voice was incredible. #Leadership isn’t about volume; it’s about composure and connection.
March 17, 2025 at 7:02 PM
Last month, I finally made it to a Duke game at Cameron Indoor Stadium. Watching the new coach in action was eye-opening—his calm demeanor, respect from players, and ability to lead without raising his voice was incredible. #Leadership isn’t about volume; it’s about composure and connection.
As we recognize #EndometriosisAwarenessMonth, it's crucial to note that patients with endometriosis are three times more likely to develop IBS. Raising awareness of this link helps improve diagnosis and care; let’s continue supporting and advocating for more research.
March 4, 2025 at 2:31 PM
As we recognize #EndometriosisAwarenessMonth, it's crucial to note that patients with endometriosis are three times more likely to develop IBS. Raising awareness of this link helps improve diagnosis and care; let’s continue supporting and advocating for more research.
On #RandomActsOfKindnessDay, we celebrate how kindness positively impacts both individuals and communities. Research shows it boosts energy, improves mental health, and reduces stress and pain by releasing serotonin and endorphins. A simple act of kindness can create lasting positive effects.
February 18, 2025 at 8:00 PM
On #RandomActsOfKindnessDay, we celebrate how kindness positively impacts both individuals and communities. Research shows it boosts energy, improves mental health, and reduces stress and pain by releasing serotonin and endorphins. A simple act of kindness can create lasting positive effects.
I’m excited to share my research in a poster presentation on the impact of stigma and healthcare utilization in patients with IBS at DDW in San Diego!
February 12, 2025 at 2:50 AM
I’m excited to share my research in a poster presentation on the impact of stigma and healthcare utilization in patients with IBS at DDW in San Diego!