I am really worried about what I have just watch at White House. Some time defend the dignity of your country, can make put in danger you own life. Bad times.

Muchos creen que llegarán activos y saludables a los 90.
Pero la realidad es que la mayoría comienza a decaer alrededor de los 75
Si quieres ser la excepción:
✅ Haz ejercicio
✅ Duerme bien
✅ Come saludable
✅ No fumes ni bebas en exceso
✅ Cultiva relaciones
✅ Reduce el estrés
✅ Encuentra un propósito

New website with my favorite talks organized by speaker. Discover insightful presentations on software development, best practices, and industry trends. Bookmark it now for a regular dose of tech wisdom!.
eferro.github.io/eferros-picks/

#ContinuousLearning #XP #Agile #Lean #ContinuousDelivery

Homemade pizza day

OnePlus watch 2, it is by far, the best smart watch for Android I ever had. 3 days of battery and all the performance and features I need

Mis reyen magos me ha traído buena lectura