Janet Swisher
@jmswisher.bsky.social
Dir. of Info Dev at Here.io. Ex MDN Web Docs. Opinions my own. She/her. See also @jmswisher@mastodon.social
Strangely missing from this article in a psychiatry publication is mention of the fact that all these activities either reduce stress-related brain chemicals or generate positive ones.
March 16, 2025 at 1:45 PM
Strangely missing from this article in a psychiatry publication is mention of the fact that all these activities either reduce stress-related brain chemicals or generate positive ones.
I found this list helpful: Exercise, music, art, laughter, love. psychiatryonline.org/doi/10.1176/...
Strategies for Surviving Torture | Psychiatric News
PsychiatryOnline.org is the platform for all American Psychiatric Association Publishing journals, DSM, and bestselling textbooks, as well as APA Practice Guidelines, and continuing medical education.
psychiatryonline.org
March 16, 2025 at 1:15 PM
I found this list helpful: Exercise, music, art, laughter, love. psychiatryonline.org/doi/10.1176/...
I’ve started using Firefox Focus just for FB. It only does one tab at a time, so no tracking across tabs is possible. apps.apple.com/us/app/firef...
Firefox Focus: Privacy browser
Use Firefox Focus for everything you want to keep separate from your main browser — for all those get in get out and forget about it moments. No tabs, no fuss, no muss. Block ads and online trackers ...
apps.apple.com
March 15, 2025 at 2:20 PM
I’ve started using Firefox Focus just for FB. It only does one tab at a time, so no tracking across tabs is possible. apps.apple.com/us/app/firef...
Unfortunately, the mobile version of Firefox doesn’t support extensions. But it’s still more privacy-protecting than Chrome.
February 23, 2025 at 8:36 PM
Unfortunately, the mobile version of Firefox doesn’t support extensions. But it’s still more privacy-protecting than Chrome.
I’m actually kind of missing Google Plus right about now.
January 10, 2025 at 2:51 PM
I’m actually kind of missing Google Plus right about now.