JD
@jld20.bsky.social
Defender of public education. Lover of dogs, sports, reading, and binge-watching. #YNWA
Also, if you still need to up your protein, my dietician recommended Barebells or Misfits protein bars or Core Power protein drinks. Those are my go-tos for right after strength training
April 22, 2025 at 1:50 PM
Also, if you still need to up your protein, my dietician recommended Barebells or Misfits protein bars or Core Power protein drinks. Those are my go-tos for right after strength training
I found this to be helpful to clear all the misinformation on protein: www.washingtonpost.com/wellness/202...
Protein propaganda is everywhere. Here’s what the science actually says.
Most people can get adequate protein without adding whey shakes and massive servings of meat to their plates.
www.washingtonpost.com
April 22, 2025 at 1:48 PM
I found this to be helpful to clear all the misinformation on protein: www.washingtonpost.com/wellness/202...
Penelope and Scouser after some great doggo playtime
March 29, 2025 at 2:42 AM
Penelope and Scouser after some great doggo playtime
Reposted by JD
The absolute devastation that @chuckschumer.com is about to inflict on D.C. by supporting the GOP’s continuing resolution is hard to overstate. Massive cuts to schools and law enforcement. Teachers laid off en masse. Basic city services may grind to a halt because we *cannot spend our own money.*
March 14, 2025 at 12:32 AM
The absolute devastation that @chuckschumer.com is about to inflict on D.C. by supporting the GOP’s continuing resolution is hard to overstate. Massive cuts to schools and law enforcement. Teachers laid off en masse. Basic city services may grind to a halt because we *cannot spend our own money.*