Man that's when I love the gym myself. I go to my personal trainer house but when I went to the gym gym, I avoided peak hours.

Older you will love you for it. I never cared for the gym nor being buff. But since I started I been able to do things I could only do in my early 20s again. Weight training is also great to build up bone density which we need strong bones when we get old. You also feel more energetic too

How do we find that balance

But man's not hot

This winter has been great comparatively

For winter wear only? Cah the summers are HOT lol

It takes a lot of patience, compassion and understanding, which aren't skills you can always find depending on the situation you're dealing with.

You're a gem, thank you 🙏🏽

Apparently in Queens, NY too. Idk what's happening in the US but it needs to be cleansed.