"The most common problem I find among students is what I call Jumping Too Soon." – Leigh Brasington

" The entry into the first jhāna is very much like the entry into a marijuana high." – Leigh Brasington

“I had one student who referred to the first jhāna as the Orgasmatron.” – Leigh Brasington

Leigh Brasington on the Three Trainings of the Buddha

What are the signs that you're getting more concentrated in your meditation practice?