Was playing a boozy cricket festival yesterday and someone was saying they'd had cider for breakfast and said I'm not an alcoholic or anything though. It's odd thinking oh I am though! They meant no harm at all and I didn't find it offensive, it's just wild how people still make light of alcoholism

I didn't think EMDR therapy was doing much for me, but after 6 sessions I realised in the last one I didn't feel guilty for being sexually assaulted which is what we had been working on. 5+ years of anxiety seem to be leaving, and not a moment too soon 😎👋

Need to get some shoes for a work conference coming up. I only own vans and Dr Martens, I am excited to be confused and hate every shoe I try on. My head says loafer but my heart says your legs will become logs of chonk. Let's find out

Listening to Hospital Beds by Cold War Kids that still holds up musically despite coming out in 2007. What the living hell

All of the horrible thoughts I wake up with have given me a day off today so that's nice 😎

I was doing really well exercising to stay on top of my 5eva declining MH and now I've totally fucked my back to the point where putting on my socks left me in tears this morning. But you know what, I'm not going to be sad about it cus it's gunna get better and I can start again. Again.

I love this little baby so much

Swam my way out of the mind prison 💪

Guys I went RUNNING today for the first time in maybe a year???? I have given myself a gold star, I am going to beat my poor mental health and if I don't, I am going to die trying (lol)

Today I have felt very sad like I don't want to be here so what I did was put out the laundry and I'm going to do some gardening soon and this is the plaster I am using for the day

On the back of this, me and two girls mates are going to a friend's wedding next year that we just got invited to in Portugal and I'm in a much better headspace and am going to just enjoy it and not let comparison ruin this

No one talks about the sadness you'll experience as a woman when your entire friendship group is getting married or having children, or both and that you'll just feel like a useless failure, not good enough for either. Happy Sunday 🌟

Every day I go on to twitter dot com and argue with people who will never change their mind about anything as they're not open to change or listening and then I wonder why I don't just sit with nice people here instead

Hi everybody, I'm new here so I thought I'd post hog to say hello xoxo