Taking a few days off from counting for holiday reasons.
#weightlossjourney
Taking a few days off from counting for holiday reasons.
#weightlossjourney
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.
Today's weight: 166.4 lbs
Steps walked: 10034
Breakfast: shreddies, 193 calories
Lunch: taco soup + english muffin, 539 calories
Dinner: Hors D'oeuvres, 690 calories
snacks: cookies, 122 calories
Total 1595 calories.
#calories
#weightloss
Today's weight: 166.4 lbs
Steps walked: 10034
Breakfast: shreddies, 193 calories
Lunch: taco soup + english muffin, 539 calories
Dinner: Hors D'oeuvres, 690 calories
snacks: cookies, 122 calories
Total 1595 calories.
#calories
#weightloss
Today's weight: 168.4 lbs
Steps walked: 8885
Breakfast: tea w/ creamer, 51 calories
Lunch: choe mein _ pork bun, 552 calories
Dinner: pizza, 900 calories
snacks: cookies + vodka, 505 calories
Total 2008 calories.
#wieiad
#foodjournal
Today's weight: 168.4 lbs
Steps walked: 8885
Breakfast: tea w/ creamer, 51 calories
Lunch: choe mein _ pork bun, 552 calories
Dinner: pizza, 900 calories
snacks: cookies + vodka, 505 calories
Total 2008 calories.
#wieiad
#foodjournal
Today's weight: 170 lbs
Steps walked: 10033
Breakfast: tea w/ creamer, 51 calories
Lunch: sub, 690 calories
Dinner: sweet + sour pork, 529 calories
snacks: cookies + chocolate, 385 calories
Total 16655 calories.
#cico
#fooddiary
Today's weight: 170 lbs
Steps walked: 10033
Breakfast: tea w/ creamer, 51 calories
Lunch: sub, 690 calories
Dinner: sweet + sour pork, 529 calories
snacks: cookies + chocolate, 385 calories
Total 16655 calories.
#cico
#fooddiary
Today's weight: 166.8 lbs
Steps walked: 10034
Breakfast: shreddies + tea, 193 calories
Lunch: McDonald's, 590 calories
Dinner: taco soup + toast, 510 calories
snacks: cookies + chocolate, 374 calories
Total 1668 calories.
#calories
#weightlossjourney
Today's weight: 166.8 lbs
Steps walked: 10034
Breakfast: shreddies + tea, 193 calories
Lunch: McDonald's, 590 calories
Dinner: taco soup + toast, 510 calories
snacks: cookies + chocolate, 374 calories
Total 1668 calories.
#calories
#weightlossjourney
Today's weight: 168 lbs
Steps walked: 10221
Breakfast: shreddies, 193 calories
Lunch: breakfast sandwich + salad, 378 calories
Dinner: taco soup + toast, 602 calories
snacks: cookies, 382 calories
Total 1556 calories.
#wieiad
#weightloss
Today's weight: 168 lbs
Steps walked: 10221
Breakfast: shreddies, 193 calories
Lunch: breakfast sandwich + salad, 378 calories
Dinner: taco soup + toast, 602 calories
snacks: cookies, 382 calories
Total 1556 calories.
#wieiad
#weightloss
Today's weight: 165.6 lbs
Steps walked: 10028
Breakfast: tea w/ creamer, 51 calories
Lunch: grilled cheese w/ fries, 628 calories
Dinner: Edo Japan, 570 calories
snacks: cookies, 324 calories
Total 1574 calories.
(Forgot some pics whoops)
#cico
#fooddiary
Today's weight: 165.6 lbs
Steps walked: 10028
Breakfast: tea w/ creamer, 51 calories
Lunch: grilled cheese w/ fries, 628 calories
Dinner: Edo Japan, 570 calories
snacks: cookies, 324 calories
Total 1574 calories.
(Forgot some pics whoops)
#cico
#fooddiary
Today's weight: 165.6 lbs
Steps walked: 10587
Breakfast: tea w/ creamer, 51 calories
Lunch: pizza, 870 calories
Dinner: Stir-fry, 367 calories
snacks: cookies, 312 calories
Total 1600 calories.
#wieiad
#weightlossjourney
Today's weight: 165.6 lbs
Steps walked: 10587
Breakfast: tea w/ creamer, 51 calories
Lunch: pizza, 870 calories
Dinner: Stir-fry, 367 calories
snacks: cookies, 312 calories
Total 1600 calories.
#wieiad
#weightlossjourney
Today's weight: 167.4 lbs
Steps walked: 8449
Breakfast: shreddies + tea 193 calories (forgot pic)
Lunch: sandwich? + salad, 384 calories
Dinner: Stirfry, 367 calories
snacks: too many cookies, 530 calories
Total 1475 calories.
#cico
#weightloss
Today's weight: 167.4 lbs
Steps walked: 8449
Breakfast: shreddies + tea 193 calories (forgot pic)
Lunch: sandwich? + salad, 384 calories
Dinner: Stirfry, 367 calories
snacks: too many cookies, 530 calories
Total 1475 calories.
#cico
#weightloss