Jess Hesselberg
@jesshess11.bsky.social
Reposted by Jess Hesselberg
I know you’re stressed and I know you’re scared. There’s a lot happening and it’s happening quickly.
Don’t forget to regulate your nervous system. Exercise. Eat well. REST.
Attention is currency. Stay informed but don’t get caught up in the current. Remember, you know how to swim.
✊🏼
Don’t forget to regulate your nervous system. Exercise. Eat well. REST.
Attention is currency. Stay informed but don’t get caught up in the current. Remember, you know how to swim.
✊🏼
February 2, 2025 at 11:46 PM
I know you’re stressed and I know you’re scared. There’s a lot happening and it’s happening quickly.
Don’t forget to regulate your nervous system. Exercise. Eat well. REST.
Attention is currency. Stay informed but don’t get caught up in the current. Remember, you know how to swim.
✊🏼
Don’t forget to regulate your nervous system. Exercise. Eat well. REST.
Attention is currency. Stay informed but don’t get caught up in the current. Remember, you know how to swim.
✊🏼