Therapy isn’t just about individual healing—it’s about how our lives are shaped by larger systems. Trauma, especially intergenerational trauma, is deeply tied to the structures we exist in. Healing means recognizing these impacts and reclaiming our power. If this resonates with you, let’s connect.

I help women and couples navigate perinatal mental health, birth trauma, and the mental load of motherhood. My work is about reclaiming your sense of self.

If you're in Idaho seeking therapy or need coaching worldwide, let’s connect. You don’t have to carry it all alone.

#PerinatalMentalHealth