Permission-giving PSA: Your faith or religion should never be a substitute for adequate mental health support. ❤️

Hello, friend! Yes, YOU, stop scrolling for just a minute…

Take PROactive care of your mental health. Seek professional help. Identify your support system, create a safety plan, request accommodations, whatever YOU need, and please above all, be compassionate and gentle with yourself. ❤️

What a beautiful reminder from Mother Nature of the hope of rebirth, new beginnings, reawakening, and joy. #Daffodils #Mystic

Spring is coming…

“In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection-a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much.”
-Ernest Hemingway

I discerned extensively what I wanted my very first post to be. I thought of an incredibly facilitated interview with Michael DiIorio from Wellismo Coaching (@wellismocoach.bsky.social) on "Guilt, Shame, and Religion" I wanted to share with you. Check it out below!
www.youtube.com/watch?v=t89Q...