Dr. Jennifer Miesch | Mental Health Through Menopause
@jennifermieschphd.bsky.social
Licensed Psychologist in private practice
Certified Mindful Self-Compassion teacher
Mental Health Through Menopause
https://jennifermieschphd.com/
Certified Mindful Self-Compassion teacher
Mental Health Through Menopause
https://jennifermieschphd.com/
New Mental Health Through Menopause blog:
I’ve been immersed in the research of perimenopause and I’m sharing content for supporting mental health through this transition, aka what to do when all of the f@cks have flown but you still have to function.
jennifermieschphd.com/mentalhealth...
I’ve been immersed in the research of perimenopause and I’m sharing content for supporting mental health through this transition, aka what to do when all of the f@cks have flown but you still have to function.
jennifermieschphd.com/mentalhealth...
Mental Health Through Menopause | Jennifer Miesch, Ph.D.
Supporting women through the perimenopause/menopause transition
jennifermieschphd.com
December 31, 2025 at 6:13 PM
New Mental Health Through Menopause blog:
I’ve been immersed in the research of perimenopause and I’m sharing content for supporting mental health through this transition, aka what to do when all of the f@cks have flown but you still have to function.
jennifermieschphd.com/mentalhealth...
I’ve been immersed in the research of perimenopause and I’m sharing content for supporting mental health through this transition, aka what to do when all of the f@cks have flown but you still have to function.
jennifermieschphd.com/mentalhealth...
Compassion takes many forms. It can look like loving and supporting others, taking care of yourself, asking for support, or advocating for yourself and others. Check in with yourself and what your values guide you toward and what you need right now.
@jennifermieschphd.bsky.social
@jennifermieschphd.bsky.social
March 10, 2025 at 5:57 PM
Compassion takes many forms. It can look like loving and supporting others, taking care of yourself, asking for support, or advocating for yourself and others. Check in with yourself and what your values guide you toward and what you need right now.
@jennifermieschphd.bsky.social
@jennifermieschphd.bsky.social
A lot of people are stuck in the frozen state of what the f*ck and not knowing what to do or even how to talk about it.
If you are in that state, be kind to yourself. Lean into your communities, your values, and whatever gives you strength. This is a real good time for some fierce self-compassion.
If you are in that state, be kind to yourself. Lean into your communities, your values, and whatever gives you strength. This is a real good time for some fierce self-compassion.
January 25, 2025 at 9:01 PM
A lot of people are stuck in the frozen state of what the f*ck and not knowing what to do or even how to talk about it.
If you are in that state, be kind to yourself. Lean into your communities, your values, and whatever gives you strength. This is a real good time for some fierce self-compassion.
If you are in that state, be kind to yourself. Lean into your communities, your values, and whatever gives you strength. This is a real good time for some fierce self-compassion.
Trans, non-binary, gender fluid, and gender queer folx:
You are seen, you are valued, you matter, your identity is valid, you are loved. 🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️
You are seen, you are valued, you matter, your identity is valid, you are loved. 🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️
January 24, 2025 at 12:40 AM
Trans, non-binary, gender fluid, and gender queer folx:
You are seen, you are valued, you matter, your identity is valid, you are loved. 🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️
You are seen, you are valued, you matter, your identity is valid, you are loved. 🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️🏳️🌈🏳️⚧️