Jennifer Gilmour 💜🦋🏳️🌈
@jenlgilmour.bsky.social
Author | Advocate for Women Escaping Abuse | Public Speaker | BSc Psychology Student
Connect with me and learn more: https://linktr.ee/jenlgilmour
Connect with me and learn more: https://linktr.ee/jenlgilmour
Enjoy a late night read that will fill your cup with thought.
I open up about my relationship journey and connect it to the social exchange theory.
Enjoy!
Read now- open.substack.com/pub/jenlgilm...
#psychology #relationships
I open up about my relationship journey and connect it to the social exchange theory.
Enjoy!
Read now- open.substack.com/pub/jenlgilm...
#psychology #relationships
March 2, 2025 at 10:27 PM
Enjoy a late night read that will fill your cup with thought.
I open up about my relationship journey and connect it to the social exchange theory.
Enjoy!
Read now- open.substack.com/pub/jenlgilm...
#psychology #relationships
I open up about my relationship journey and connect it to the social exchange theory.
Enjoy!
Read now- open.substack.com/pub/jenlgilm...
#psychology #relationships
Another 5 star review on Turning Trauma Into Triumph ✨
Read now on both paperback and kindle:
mybook.to/traumatotriu...
#amazonfinds
Read now on both paperback and kindle:
mybook.to/traumatotriu...
#amazonfinds
February 6, 2025 at 9:28 PM
Another 5 star review on Turning Trauma Into Triumph ✨
Read now on both paperback and kindle:
mybook.to/traumatotriu...
#amazonfinds
Read now on both paperback and kindle:
mybook.to/traumatotriu...
#amazonfinds
Today was a self care kinda day!
1. Gym session
2. Lunch with a friend
3. Nails done
4. Work from my sofa
11 years ago I couldn’t do this. I’ve had to build myself up to being “allowed” and give myself “permission” and to be guilt free.
#domesticabuserecovery #healingjourney
1. Gym session
2. Lunch with a friend
3. Nails done
4. Work from my sofa
11 years ago I couldn’t do this. I’ve had to build myself up to being “allowed” and give myself “permission” and to be guilt free.
#domesticabuserecovery #healingjourney
January 14, 2025 at 8:46 PM
Today was a self care kinda day!
1. Gym session
2. Lunch with a friend
3. Nails done
4. Work from my sofa
11 years ago I couldn’t do this. I’ve had to build myself up to being “allowed” and give myself “permission” and to be guilt free.
#domesticabuserecovery #healingjourney
1. Gym session
2. Lunch with a friend
3. Nails done
4. Work from my sofa
11 years ago I couldn’t do this. I’ve had to build myself up to being “allowed” and give myself “permission” and to be guilt free.
#domesticabuserecovery #healingjourney
Circulating these which were shared by my youngest daughter’s school.
Sharing to help other parents, I feel it’s a constant re affirming of healthy boundaries with platforms like these because it’s so easy to be drawn in.
#parentingtips #socialmedia #fortnite
Sharing to help other parents, I feel it’s a constant re affirming of healthy boundaries with platforms like these because it’s so easy to be drawn in.
#parentingtips #socialmedia #fortnite
January 10, 2025 at 9:55 PM
Circulating these which were shared by my youngest daughter’s school.
Sharing to help other parents, I feel it’s a constant re affirming of healthy boundaries with platforms like these because it’s so easy to be drawn in.
#parentingtips #socialmedia #fortnite
Sharing to help other parents, I feel it’s a constant re affirming of healthy boundaries with platforms like these because it’s so easy to be drawn in.
#parentingtips #socialmedia #fortnite
January 5, 2025 at 9:54 AM
I find it very challenging to concentrate on reading with my ADHD. I am now doing a mix of audiobooks and reading to help with this and I feel so much better for being able to access books, learn and escape.
I've set my goal for 25 books this year, what's your reading goal?
PS Happy New Year!!!
I've set my goal for 25 books this year, what's your reading goal?
PS Happy New Year!!!
January 1, 2025 at 9:31 AM
I find it very challenging to concentrate on reading with my ADHD. I am now doing a mix of audiobooks and reading to help with this and I feel so much better for being able to access books, learn and escape.
I've set my goal for 25 books this year, what's your reading goal?
PS Happy New Year!!!
I've set my goal for 25 books this year, what's your reading goal?
PS Happy New Year!!!
The sky was cosmic tonight!!!
Driving home with this to look at and my eldest daughter grabbed these photos.
My youngest said how it looks like there’s a painting in the sky 🥹
#kingstonuponhull #eveningsky
Driving home with this to look at and my eldest daughter grabbed these photos.
My youngest said how it looks like there’s a painting in the sky 🥹
#kingstonuponhull #eveningsky
December 30, 2024 at 9:22 PM
The sky was cosmic tonight!!!
Driving home with this to look at and my eldest daughter grabbed these photos.
My youngest said how it looks like there’s a painting in the sky 🥹
#kingstonuponhull #eveningsky
Driving home with this to look at and my eldest daughter grabbed these photos.
My youngest said how it looks like there’s a painting in the sky 🥹
#kingstonuponhull #eveningsky
Never thought a monkey would make such an emotional impact on me or the rest of those watching it with me in the cinema yesterday.
I’ll leave it there 🥹
I’ll leave it there 🥹
December 27, 2024 at 3:34 PM
Never thought a monkey would make such an emotional impact on me or the rest of those watching it with me in the cinema yesterday.
I’ll leave it there 🥹
I’ll leave it there 🥹
My kids asked for a Christmas breakfast inspired by the film Elf with @willferrell.bsky.social …
Review from the kids = It was good to say we have had it but never again!
🤣
I like to grant Christmas wishes!
Merry Christmas
Review from the kids = It was good to say we have had it but never again!
🤣
I like to grant Christmas wishes!
Merry Christmas
December 25, 2024 at 10:13 AM
My kids asked for a Christmas breakfast inspired by the film Elf with @willferrell.bsky.social …
Review from the kids = It was good to say we have had it but never again!
🤣
I like to grant Christmas wishes!
Merry Christmas
Review from the kids = It was good to say we have had it but never again!
🤣
I like to grant Christmas wishes!
Merry Christmas
Enjoyed a Christmas party today with those in a local writing group I’m a part of 🥰
December 18, 2024 at 6:17 PM
Enjoyed a Christmas party today with those in a local writing group I’m a part of 🥰
Nearly finished another one of these notebooks which are for #SBS winners awarded by Theo Paphitis who isn’t on BlueSky yet (from my knowledge).
Can’t wait for February’s yearly event.
Can’t wait for February’s yearly event.
December 16, 2024 at 11:01 AM
Nearly finished another one of these notebooks which are for #SBS winners awarded by Theo Paphitis who isn’t on BlueSky yet (from my knowledge).
Can’t wait for February’s yearly event.
Can’t wait for February’s yearly event.
First official review on Amazon for my latest publication “Turning Trauma Into Triumph” 🥰
Read now: mybook.to/traumatotriu...
#ReadingCommunity
Read now: mybook.to/traumatotriu...
#ReadingCommunity
December 14, 2024 at 8:22 AM
First official review on Amazon for my latest publication “Turning Trauma Into Triumph” 🥰
Read now: mybook.to/traumatotriu...
#ReadingCommunity
Read now: mybook.to/traumatotriu...
#ReadingCommunity
Two assignments handed in and one exam done this week, I think I deserve a hot chocolate 🥰
Another two assignments next week to do!
#psychology #maturestudent
Another two assignments next week to do!
#psychology #maturestudent
December 6, 2024 at 4:35 PM
Two assignments handed in and one exam done this week, I think I deserve a hot chocolate 🥰
Another two assignments next week to do!
#psychology #maturestudent
Another two assignments next week to do!
#psychology #maturestudent
Today’s affirmation card is one that needs to be shared with you.
Every challenge is a new opportunity for learning so that you can level up in life.
No wonder I have amazing problem solving skills 💪🏻
#WednesdayWisdom #affirmationoftheday
Every challenge is a new opportunity for learning so that you can level up in life.
No wonder I have amazing problem solving skills 💪🏻
#WednesdayWisdom #affirmationoftheday
December 4, 2024 at 7:16 AM
Today’s affirmation card is one that needs to be shared with you.
Every challenge is a new opportunity for learning so that you can level up in life.
No wonder I have amazing problem solving skills 💪🏻
#WednesdayWisdom #affirmationoftheday
Every challenge is a new opportunity for learning so that you can level up in life.
No wonder I have amazing problem solving skills 💪🏻
#WednesdayWisdom #affirmationoftheday
First time seeing BlueSky pop up on metrics for a journal I’m researching.
Also the first time that I’ve seen X is a bigger number than BlueSky. That won’t last long!
Felt the need to share this with you - Happy Monday!
#psychology #bluesky
Also the first time that I’ve seen X is a bigger number than BlueSky. That won’t last long!
Felt the need to share this with you - Happy Monday!
#psychology #bluesky
December 2, 2024 at 10:50 AM
First time seeing BlueSky pop up on metrics for a journal I’m researching.
Also the first time that I’ve seen X is a bigger number than BlueSky. That won’t last long!
Felt the need to share this with you - Happy Monday!
#psychology #bluesky
Also the first time that I’ve seen X is a bigger number than BlueSky. That won’t last long!
Felt the need to share this with you - Happy Monday!
#psychology #bluesky
November 30, 2024 at 11:39 AM
Time to celebrate!
14 in the Amazon Best Seller charts 🥳
Grab your copy now: mybook.to/traumatotriu...
#turningtraumaintotriumph #amazonkindle
14 in the Amazon Best Seller charts 🥳
Grab your copy now: mybook.to/traumatotriu...
#turningtraumaintotriumph #amazonkindle
November 28, 2024 at 5:49 PM
Time to celebrate!
14 in the Amazon Best Seller charts 🥳
Grab your copy now: mybook.to/traumatotriu...
#turningtraumaintotriumph #amazonkindle
14 in the Amazon Best Seller charts 🥳
Grab your copy now: mybook.to/traumatotriu...
#turningtraumaintotriumph #amazonkindle
Today is the day 🥳
I share my experiences to shed light on the often hidden reality of coercive control, offer practical advice for those facing similar challenges and provide hope for healing.
Read now: www.amazon.co.uk/Turning-Trau...
#turningtraumaintotriumph #domesticabuse
I share my experiences to shed light on the often hidden reality of coercive control, offer practical advice for those facing similar challenges and provide hope for healing.
Read now: www.amazon.co.uk/Turning-Trau...
#turningtraumaintotriumph #domesticabuse
November 28, 2024 at 8:20 AM
Today is the day 🥳
I share my experiences to shed light on the often hidden reality of coercive control, offer practical advice for those facing similar challenges and provide hope for healing.
Read now: www.amazon.co.uk/Turning-Trau...
#turningtraumaintotriumph #domesticabuse
I share my experiences to shed light on the often hidden reality of coercive control, offer practical advice for those facing similar challenges and provide hope for healing.
Read now: www.amazon.co.uk/Turning-Trau...
#turningtraumaintotriumph #domesticabuse
My eldest daughter sent me a TikTok and this is what it said… I cried!!!!
This is a reminder that everything I have done to get where I am today was worth it 🥹
#domesticabusesurvivor
This is a reminder that everything I have done to get where I am today was worth it 🥹
#domesticabusesurvivor
November 25, 2024 at 9:14 PM
My eldest daughter sent me a TikTok and this is what it said… I cried!!!!
This is a reminder that everything I have done to get where I am today was worth it 🥹
#domesticabusesurvivor
This is a reminder that everything I have done to get where I am today was worth it 🥹
#domesticabusesurvivor
November 21, 2024 at 7:39 AM
You can only pick one… go!
November 21, 2024 at 6:18 AM
You can only pick one… go!
Here’s my view in Hull this morning ❄️
SnowSky
I’m writing a short piece for an anthology and had to look up to appreciate the view. Take a moment to enjoy the snow.
#kingstonuponhull #snowuk
SnowSky
I’m writing a short piece for an anthology and had to look up to appreciate the view. Take a moment to enjoy the snow.
#kingstonuponhull #snowuk
November 20, 2024 at 11:13 AM
Here’s my view in Hull this morning ❄️
SnowSky
I’m writing a short piece for an anthology and had to look up to appreciate the view. Take a moment to enjoy the snow.
#kingstonuponhull #snowuk
SnowSky
I’m writing a short piece for an anthology and had to look up to appreciate the view. Take a moment to enjoy the snow.
#kingstonuponhull #snowuk