Jeff Day
@jeffday83.bsky.social
Don’t eat anything processed, or that comes packaged. Eliminate alcohol from your lifestyle. It’s hard at first but then you will start to feel better, sleep better and have more energy.
Combine this with daily walks and you will lose weight
Combine this with daily walks and you will lose weight
September 21, 2025 at 11:47 PM
Don’t eat anything processed, or that comes packaged. Eliminate alcohol from your lifestyle. It’s hard at first but then you will start to feel better, sleep better and have more energy.
Combine this with daily walks and you will lose weight
Combine this with daily walks and you will lose weight