J D Black-Langford
jdblack-langford.bsky.social
J D Black-Langford
@jdblack-langford.bsky.social
I'm gluten-free, one day at a time 😀

Tampa Bay, Florida, USA
Celiac Coeliac, want gluten-free split pea soup 🍲? Cook split peas in GF Swanson chicken broth & saute GF Jimmy Dean sausage (or use GF Smithfield ham). Add potatoes, celery, carrots & onions. Don't forget salt/ pepper/ herbs/ spices. Simmer until incorporated.
December 19, 2025 at 11:40 PM
Celiac Coeliac, Merry Christmas from my gluten-free home to yours. I pray 🙏 you have a stress-free gluten free holiday for you and yours! 🎄☃️❄️
December 15, 2025 at 12:53 AM
Celiac Coeliac, you can take control of your autoimmune disease by purchasing fresh vegetables and blanching, freezing them, gluten-free! Nutrition is what matters to us, absorption is critical in our small intestines! Am I incorrect? 🤔
December 8, 2025 at 4:25 AM
You're right, not all American brands of soy sauce/ tamari are gluten-free for celiac! These two brands are .. San-J & La Choy 😁 Research and educate yourself celiac, coeliac 👍
December 8, 2025 at 3:56 AM
Good to know, thank you 👍! Thankfully, I'm not one of those people.

I appreciate your nugget of knowledge 🙏! Coeliac Celiac needs this gluten-free information!
And some coeliacs are reactive to avenin, a gluten like protein in oats. So even GF oats, sown, harvested and milled separately to other grains are off the menu.
December 6, 2025 at 9:54 PM
Celiac Coeliac, not all oatmeal is gluten-free! Yes, oatmeal is "naturally" gluten free, however, due to shared machinery of harvesting wheat with oatmeal; cross-contamination happens and causes celiac symptoms. Check for GF certification.
December 6, 2025 at 1:08 AM
Celiac Coeliac, want gluten-free ground beef chili 🍲? Soak red kidney beans overnight. Next day, cook beans for about an hour. Brown 85% beef in soup pot & add drained beans. Add gluten free beef broth broth w/ celery, matchstick carrots, serrano peppers, tomatoes/ paste, onions, herbs & spices.
December 6, 2025 at 12:26 AM
@hrdcpy.bsky.social TY for the "like"! I appreciate feedback for any gluten-free hints I can provide others for Celiac Coeliac Disease! Education for others is my mantra! Know "you" matter with this diagnosis!
December 3, 2025 at 3:00 AM
Celiac Coeliac, here's a link to the Betty Crocker pineapple upside down cake: Easy Pineapple Upside-Down Cake Recipe - BettyCrocker.com share.google/zLDQNnxn3NeA...
December 1, 2025 at 10:51 PM
Celiac Coeliac: want gluten-free pineapple upside down cake? Search Google for "pineapple upside down box cake" & you'll get an amazing Betty Crocker recipe, just use gluten free cake mix, ingredients. I recommend using a metal 9 X 13 cake pan. I used glass & the flip wasn't a perfect presentation.
December 1, 2025 at 10:31 PM
Yes, gluten free chicken nuggets are a real thing, via Aldi. Publix also has gluten-free chicken tenders 😋😁🤤
November 25, 2025 at 2:02 AM
Celiac Coeliac, want gluten-free corn bread? Use gluten free cornmeal and baking powder. I add 2 eggs to the recipe & added more sugar 😋! I hope you enjoy 🙏😁
November 25, 2025 at 1:54 AM
Celiac Coeliac, want gluten-free soup 🍲? Speckled butter beans, gluten free Jimmy Dean sausage, & veggies (okra, tomatoes, celery, potatoes, onions, carrots). Cook in gluten free chicken broth with ham hocks, remove hocks & add seasoning, salt pepper herbs spices. 😋🤤
November 25, 2025 at 1:24 AM
Celiac Coeliac, I bought a vacuum sealer for freezing gluten-free veggies and don't know how to use it. Any hints or tips? YouTube videos aren't helping so far. In advance, thank you 🙏😁!
November 23, 2025 at 2:34 AM
Celiac Coeliac, you have to be your own advocate regarding your diet. Research, explore, implore regarding education of gluten-free. It's up to you 👏😁!
November 15, 2025 at 3:06 AM
I want to make a gluten-free pineapple upside down cake with marichino cherries! I have the yellow cake mix! Celiac Coeliac 😁👏
November 15, 2025 at 2:28 AM
Celiac Coeliac, want gluten-free goulash? Brown hamburger in a stew pot & add bell peppers, onions near the end until tender. Layer salt, pepper, spices. Add canned black beans, rinsed. Add canned stewed tomatoes. Add gluten free beef broth and raise temp. Cook rice to directions. It's delicious 😋🤤!
November 15, 2025 at 12:11 AM
Celiac Coeliac, want a simple gluten-free dessert? Fry cored apples in butter with cinnamon until done. Place apples in a bowl and add gluten-free (Breyer's) vanilla ice cream! 😋🤤
November 8, 2025 at 10:21 PM
I made gluten-free fried apples in butter with cinnamon, celiac coeliac! Add gluten free Breyer's vanilla ice cream for a delicious dessert 😋🤤!
November 8, 2025 at 3:56 AM
@leadpaintshed.bsky.social Follow me for gluten-free savory recipes and tips for celiac, coeliac! You'll learn a lot 😀
November 6, 2025 at 1:59 AM
Celiac Coeliac, I found this gluten-free jewel on sale at my local grocery store 👏! You know how much gluten free items cost so this was a find for me 😁!
November 5, 2025 at 11:25 PM
Celiac Coeliac, care for gluten-free white chili? Soak white northern beans overnight. Cook for an hour the next day. In a separate pot, cook chicken pieces of choice in broth (I used thighs). Add carrots, serrano peppers (or other hot pepper), celery, onions, herbs, salt, pepper. Enjoy 😋👌
November 5, 2025 at 11:00 PM
To my USA followers: don't forget to turn back your clocks ⏰ tonight and change your smoke detector batteries!
November 2, 2025 at 1:42 AM
Celiac Coeliac, need confirmation you need a chest freezer for gluten-free food? You do! Mine is a 4 cu. ft. freezer 🥶! I'm loving it 😁!
October 31, 2025 at 2:33 AM
l.smartnews.com/p-6pdpBwXe/T... This is not America, USA. Trump @donaldjtrump-maga.bsky.social is slowly getting autocratic power. When will citizens figure this out? 🇺🇲
Exclusive-In a first, US strike in Caribbean leaves survivors, US official says (Reuters)
By Phil Stewart WASHINGTON (Reuters) -The U.S. military carried out a new strike on Thursday against a suspected drug vessel in the Caribbean, and in what is...
l.smartnews.com
October 17, 2025 at 1:40 AM