Paul L Blackwell
@jazztech.bsky.social
Old geeky vinyl loving, punk rock enthusiast, book nerd and critical thinker kind of guy
I am 67 years old exercising consistently over the past 4 months (kettlebell). My normal heart rate 61 bpm. I just hit my personal record (at the moment). Exercise 36 minutes burned 296 calories max heart rate 139 average bpm 109
July 2, 2025 at 10:02 PM
I am 67 years old exercising consistently over the past 4 months (kettlebell). My normal heart rate 61 bpm. I just hit my personal record (at the moment). Exercise 36 minutes burned 296 calories max heart rate 139 average bpm 109
Just finished reading the Remberance of Earth's Passed trilogy by Cixin Liu. Now currently reading the Socratic Method by Ward Farnsworth. Presently on chapter 6, and I must say an excellent read.
June 14, 2025 at 5:25 PM
Just finished reading the Remberance of Earth's Passed trilogy by Cixin Liu. Now currently reading the Socratic Method by Ward Farnsworth. Presently on chapter 6, and I must say an excellent read.