For those that have forgotten or never knew, Rupaul plays the school counselor in The Brady Bunch movie….that is all.

Read the full article here www.psychologytoday.com/us/blog/read...

LGBTQ+ history looks different depending on who you are and where you come from. I ask for people to listen to this Fresh Air episode after author Edmund White’s death. He provides history and a specific prospective of LGBT+ life through the decades

podcasts.apple.com/us/podcast/f...

If people have low self-esteem, they are more attuned to others' opinions of them—and even more likely to mirror their brain activation. Here's why.

www.pridestl.org/45for45

As corporations reduce their support for the LGBTQIA+ community it’s even more important to have individuals and community support. If you are able to donate to STL Pride please do so to ensure these events keep happening and are visible.

Comfort zones may feel safe and cozy, but they often limit our potential. Here's how to break free and build resilience to face the challenges that lie ahead.

Spring has sprung! Did you take your allergy meds today?
Also, Counselors: it’s time to pack away your cardigans and take out your lighter cardigans.

Baby’s first protest. Our LGBTQIA+ community will not be quiet while under attack 🏳️‍🌈
(Though nap time did make it so we had to leave early) 😉

Appreciate all the birthday wishes today. It was an honor and made me feel so special to hear from:
Guild Mortgage
Goosehead Insurance
Marriott
Premier Dental
Koetting Eye Center
YMCA (the front desk person also wished me a happy birthday)
Sauce on the Side (gifted a free calzone)
😉