Roofus enjoying the springtime blooms

Miss Rachel cosplay for nephew’s birthday 💕

I’m live now for an OHP day 💪🏻 come hang out! Twitch.tv/jaydigains

Welp.

Roo says harro

Look how HUGE my pothos leaves are getting! Juicy af. Gave her a hair cut a few weeks back and have been watering her with tea water

What is this? Found it at the base of a tree along with a bunch of others.

Tidied up my balcony today, getting ready to plant my spring veggies 🥦

Felt sad the other day so I got more plants

Felt sad, got some (more) plants. Looking forward to growing the monstera into a giant to take over my living room 🌱

Toxic people rely on us being dysregulated and in a near constant state of fight or flight. So regulation techniques are key strategies for our survival.

This my boy Roo

It’s easy to look down our noses at right-leaning people and I get it—the most extreme of them are infuriating bullies. Trust me I get it, they’re in my family 🫠

But if anything is going to get us out of this mess, it will take us sharpening our skills like compassion, empathy, & kindness

You’re only as healthy as the system as you’re in #radicalfitness

Pretty fitting as the last TikTok I’ll ever see

If you struggle to stay in a healthy routine, it may be because you don’t see yourself as someone worth taking care of.

But you ARE someone worth taking care of. You have a right to be healthy and happy.

Nescafé terrarium

My entire mental health lays in the hands of these little guys