pushed myself to a place i’ve never been before and did not like what i found there…….we have to go deeper

simultaneously very proud and deeply unsatisfied with my performance this weekend so i have to do four laps around prospect park for some reason

“the big dance refers to march madness” Shut up it actually refers to whatever the thing that me specifically i am training for is. and always has

Fully freaking out about the dance

1x 400m
1x 800m
1x 1600m
2x 800m
1x 1600m
1x 800m
1x 400m

gonna be crazy brutal 🫠 someone’s gotta hit those splits tho

this would go crazy for a guy like me

get in the boeing 737 nathan or rei will have to do it again

this is soooo funny come on guys don’t let me down

i will break 20 by the end of the summer >:) just not my priority right now