Between the current climate of my city, learning music, and finding a pocket of delusion to distance myself from the Tasmanian devil’s actions in the White House that we knew was coming, my head feels like it’s about to explode. I went to bed and woke up with the same migraine.

I haven’t slept pass 4:30a since January 6😵‍💫😣

Meditation
Created my workout plan for the week
Breakfast w/ coffee
Dressed for the gym and out the door by 8:25

I love that for me!!

Intentionality and effort is attractive

I love when I’m in the gym, pick up weights and move em like it’s nothing while people watch in awe…. That just hypes me up all the more 😎💪🏾

I hope to find a Chinese herbalist and acupuncturist here in LA like I had in ATL. After 3 acupuncture sessions and 5 days of the herbal blend she prescribed for me, I didn’t experience headaches or migraines for years.

I need that magic now

Today is a beautiful day for a miracle

Look at me with my SwissGear company issued backpack. Lanyard with my badge. Only smiling when work was over. 😂😂😂

I showed up to help someone else today and ended up leaving with much more than what I gave.

Days like this just remind me I’m exactly where I’m supposed to be and I am ALWAYS covered 🥹💜

Reverend Ike was really before his time. If he were alive today his church and following would be huge! It’s like he bridges the gap between black church beliefs (unworthiness, suffering and having to die to see better) AND living a life of manifestation and abundance.

I wish there was an easier way to migrate my people from the place we are leaving to here. And if there is… somebody whisper the secret in my ear please

Starting over… but dear God, I’m here!

- BLACK CREATIVES MAKE SOME NOISE.