Jasmin Brooks
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jasminbrooks.bsky.social
Jasmin Brooks
@jasminbrooks.bsky.social
Author of books on health and diet.
My mission is to save you time and frustration by delivering only the most effective strategies for lifelong health.
https://www.amazon.com/stores/Jasmin-Brooks/author/B0DKTHXX3R
Reposted by Jasmin Brooks
Are you a social media manager running an account for an organization or high-profile individual? Or do you own a website and want a simpler username?

On Bluesky, you can verify your account by setting your website as your username.

We just refreshed our how-to guide:
How to verify your Bluesky account - Bluesky
Here's how to verify your Bluesky account by setting your website as your username.
bsky.social
November 21, 2024 at 8:21 PM
My Path to Health, Balance, and Empowerment

medium.com/@jasmin.broo...
About Me
My Path to Health, Balance, and Empowerment
medium.com
November 21, 2024 at 5:01 PM
🚨 Struggling to lose weight despite eating right and exercising? 🚨

📖 My book, Fix Your Hormones and Fix Your Weight, provides a step-by-step guide to changing that.

👉 Start today! Grab your copy here: www.amazon.com/dp/B0DNBRW6WW

✨ Your transformation starts with understanding your hormones!
Fix Your Hormones and Fix Your Weight: A Step-by-Step Guide to Resetting Your Hormones and Sustainable Fat Loss - Kindle edition by Brooks, Jasmin. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Fix Your Hormones and Fix Your Weight: A Step-by-Step Guide to Resetting Your Hormones and Sustainable Fat Loss - Kindle edition by Brooks, Jasmin. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Fix Your Hormones and Fix Your Weight: A Step-by-Step Guide to Resetting Your Hormones and Sustainable Fat Loss.
www.amazon.com
November 17, 2024 at 10:24 PM
What is Carb Cycling? ⚪

Fundamentals of carb cycling, its benefits, and how to get started ⚡

medium.com/@jasmin.broo...
What is Carb Cycling?
Fundamentals of carb cycling, its benefits, and how to get started
medium.com
November 13, 2024 at 9:21 PM
Reposted by Jasmin Brooks
Bluesky is currently the #1 free app on the Top charts 🔵

Twitter (X) is no longer in the top 25
November 13, 2024 at 5:57 AM
Reposted by Jasmin Brooks
15M people on Bluesky!!! 💫

The Verge beat us to our own announcement — that's the beauty of an open network with public stats!
November 13, 2024 at 3:43 PM
Cyclic Dieting: Burn Fat and Lose Weight

Are you tired of diets that restrict your favorite foods and leave you feeling drained? A new approach to eating that boosts metabolism, helps you reach your health and fitness goals—without the constant cycle of deprivation

www.amazon.com/Cyclic-Dieti...
Amazon.com: Cyclic Dieting: Burn Fat and Lose Weight eBook : Brooks, Jasmin: Kindle Store
Amazon.com: Cyclic Dieting: Burn Fat and Lose Weight eBook : Brooks, Jasmin: Kindle Store
www.amazon.com
November 13, 2024 at 2:37 PM
New girl here. Hello everyone 💪
November 13, 2024 at 12:51 PM
Forever Fit: Lose Weight and Keep It Off for Good

Forever Fit: Lose Weight and Keep It Off for Good is your guide to lasting weight loss without the stress of strict diets or quick fixes.

www.amazon.com/Forever-Fit-...

#HealthyEating
#NutritionTips
#HealthyLifestyle
#FatLossGoals
#BalancedDiet
Amazon.com: Forever Fit: Lose Weight and Keep It Off for Good eBook : Brooks, Jasmin: Kindle Store
Amazon.com: Forever Fit: Lose Weight and Keep It Off for Good eBook : Brooks, Jasmin: Kindle Store
www.amazon.com
November 13, 2024 at 12:46 PM
Are you tired of diets that restrict your favorite foods and leave you feeling drained? Discover a new approach to eating that boosts metabolism, enhances energy, and helps you reach your health and fitness goals—without the constant cycle of deprivation.

www.amazon.com/stores/Jasmi...
Jasmin Brooks: books, biography, latest update
Follow Jasmin Brooks and explore their bibliography from Amazon.com's Jasmin Brooks Author Page.
www.amazon.com
November 13, 2024 at 12:41 PM